Alternative Health
Toplist
1.Nothing much happens; bedtime stories to help you sleep
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
2.Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
3.The School of Greatness
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
4.The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
5.Sleep Magic - Sleep Hypnosis & Meditations
✨ Sleep Magic ✨ is a brand-new podcast from the creators of Sleep Wave that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
6.Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
7.Sleepy
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
8.The Eczema Podcast
Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, strategies to speed up healing, the best eczema products, and you'll also get encouragement and support. This show interviews experts including naturopaths, dermatologists, skin experts, and much more.
9.Passion Struck with John R. Miles
Passion Struck® is a show focused on exploring the mindset and philosophy of the world’s most insightful people. John R. Miles unpacks guests’ wisdom on creating an intentional, purpose-driven life and turns that insight into practical advice to impact your career, wellness, life, and relationships. Learn from leaders (Robin Sharma, Admiral Stavridis, Daniel Pink, Seth Godin), women at the top of their game (Susan Cain, Gretchen Rubin, Rachel Hollis, VADM Sandy Stosz), scientists (Katy Milkman, Ethan Kross, Ayelet Fishbach, Dominic D’Agostino), astronauts (Chris Cassidy, Nicole Stott, Kayla Barron, Wendy Lawrence), founders (Uri Levine, Bernie Marcus,) and a diverse array of captivating minds, from innovators and game changers to special forces operators and psychologists. New episodes are Tuesdays, Thursdays, and Fridays. Live life today, PASSION STRUCK.
10.Dopey: On the Dark Comedy of Drug Addiction
Stupid Funny Addiction Stories | Recorded around New York |
11.Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passionate about women’s health, specifically in the areas of fertility, hormone-free birth control, conception, and pregnancy. Lisa delivers in-depth weekly interviews with a wide variety of special guests covering fertility awareness, birth control, menstrual health, hormonal health, pregnancy and much more.
12.The Plant Path
The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal and consciously evolve.
13.Are You Menstrual?
Welcome to the Are You Menstrual Podcast with your hosts, Amanda, a women’s health dietitian and Emily, a Nutritional Therapy Practitioner.In this podcast, Amanda and Emily help you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it!
14.The Human Upgrade with Dave Asprey—formerly Bulletproof Radio
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
15.Restore To Explore
Welcome to the ‘Restore To Explore’ podcast, hosted by James and Mac from The Foot Collective Australia. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
16.Almost 30
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
17.Stars & Destruct.
Hosted by Juliana Spicoluk & Mark Spicoluk Open hearted conversations with creative thinkers & experts in the field of health, spirituality, activism, laughter, politics, meaning & more. creating cosmos out of chaos "I have lived with several Zen masters, all of them cats."- Eckhart Tolle Season 1 is going to be great. For S2 we are asking the stars connect: Marianne Williamson, Russel Brand, Abraham Hicks, The Dalai Lama, Jordan Peterson, Mooji, Joe Rogan, Jay Shetty, Bill Maher, Ina May Gaskin, Matias De Stefano, Joaquin Phoenix, & Esther Perel.
18.Explore Health Talk Weekly
Explore Health Talk Weekly is a wellness-focused Health podcast where we listen to various Healthcare professionals as they give a detailed breakdown of "over 5000+ human health issues" and of course give "valid treatment and/or management processes" for these health problems. We notice an ever-increasing burden of chronic diseases, primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. Join us every week for fresh episodes as we bring you the "Best Health and Fitness/Wellness Updates" coined from "evidence-based research". Explore Health Talk Weekly is a must-listen-to podcast show for deep explanations and candid discussions on critical health and wellness issues afflicting our society. Make sure to subscribe to not miss new episodes. Tell a friend and you might save a soul. Enjoy the show. _Nezpod Studios. ® 2022.
19.SLEEP MEDITATION with Lauren Ostrowski Fenton
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
20.Beyond the Diagnosis with Dr. Kylie
Whether you have a diagnosis attached to your name or not, discover the root cause of your symptoms and learn how you can start changing your story today. Never tell the same story to another doctor again.
21.The Red Light Report
The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
22.for the healthy hoes.
a (safe) space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness.
23.Health Babes Podcast
Health Babes is a podcast lead by two functional medicine doctors that love to dive deep and help their listeners figure out what may be causing any issues they are having. They discuss specific cases and testing/protocols used in their practice, and also interview other specialists to shed light on what their specialties are. Topics include histamine and mast cell issues, thyroid disease, hormone health, stress, mindset and more! They like to keep it fun too! They allow listeners to submit questions on specific topics and just real life stuff that they want to know about. There are no limits to what is covered on this podcast.
24.The Sakara Life Podcast
Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. Hosted on Acast. See acast.com/privacy for more information.
25.Sober is Dope!
Transform your life from addiction to sobriety with the Sober is Dope revolution! Author of the Sober is Dope Book, POP Buchanan, a 10-year sober and recovered alcoholic, will blow your mind with his holistic approach to recovery, including therapy, rehab, AA, prayer, and Meditation. With over 350 game-changing episodes and world-class guests, get ready to be inspired with practical spiritual tools. Quit booze and smoking; reverse pre-diabetes, just as POP did. Don't miss out on the most impactful addiction recovery content out there. Tune in to the Sober is Dope podcast now! #sobriety
26.What's The Juice
Olivia Amitrano — founder and creator of Organic Olivia — is leveling up in 2020 with What’s The Juice: a podcast as multifaceted as its listeners. What’s The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path of learning, growing, and healing. Our greatest tools are traditional wisdom, herbal medicine and a brave willingness to explore our own behavior and psychology. Olivia is an herbalist, an entrepreneur, a blogger, and most notably an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into valuable, tangible tips on how to heal and thrive. Interviews with specialists, doctors, therapists, practitioners, astrologers, estheticians, artists, and storytellers are oozing with raw, human moments and empowering information. Candid, honest, curious, engaged (and in case it isn’t obvious, a Leo), this young woman is on a mission to understand the human condition while sharing both the present chapter of her life as well as the lessons she’s learned getting here. Peeling back the layers isn’t always pretty, but life is juicy and we’re in this together.
27.Tracks To Relax - Nap Meditations
Our Nap Meditations are perfect for when you need to recharge, relieve stress or simply enjoy a guided nap experience and relax deeply. Simply get comfortable, slip on your headphones and drift off with one of our wonderful guided nap meditations. Listen without ads at www.patreon.com/napmeditations
28.Adult ADHD ADD Tips and Support
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
29.CavernCast
A relaxed, chill, light podcast talking about a selection of 5 different topics each episode.For easy listening and fans of warm, comforting voices.
30.Kratom Science
The Kratom Science Podcast is your source for all things kratom. Each week Brian Gallagher, writer for KratomScience.com, talks to kratom consumers, advocates, and experts. We talk about the latest kratom research, news, legislation, and the fight to #KeepKratomLegal. #FollowTheScience and listen to the Kratom Science Podcast. Disclaimer: There is no content on the Kratom Science Podcast nor on KratomScience.com that in any way constitutes medical claims or medical advice. You should consult a medical professional for medical advice. Take care.
31.Gut Health Reset with Dr. Ann-Marie Barter
This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com http://drannmariebarter.com/
32.Rethink Testosterone
Welcome to Rethink Testosterone brought to you by Base Healthcare. A show dedicated to helping men achieve optimal health and better functional living with testosterone. Here you’ll find the tactics and tools needed to master mens health and reclaim vitality for a long, healthy life. Testosterone is one of the biggest blindspots in modern medicine. It’s more than meets the eye and this podcast is dedicated to showcasing its impact not only to muscle, but mental health, metabolism, and masculinity. It's time to remove the stigma, and reignite optimal health … it is time to Rethink Testosterone.
33.The Blonde Files Podcast
Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.
34.twinflamelove's podcast
The twin-flame-love podcast is THE show for people who met the one and want to know what to do. In this podcast we reveal the keys to master the most complex love on earth. You are searching for answers and a way to overcome this painful journey? Then this podcast is perfect for you! Great solutions, stunning interviews with twin-flame couples and insights of our proven work. Are you ready to take the steps, to make this love lifeable?
35.Self Love
Why self love is so important and necessary.
36.Somatic Movement & Mindset
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
37.Herb of the Week
Master Herbalist Jen Shelhart of Kinfolk Herbs talks about a variety of different plants, their uses, and benefits to the body. Each episode will feature products she carries, and a complimentary recipe for easy herbal remedies from http://www.kinfolkherbs.com. Support this podcast: https://podcasters.spotify.com/pod/show/kinfolkherbs/support
38.Whisper you to Sleep: ASMR
Hi, there, I'm Lucy and myself and my friend Maple Whispers are here every Friday with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading fairy tales, poems and stories as well as creating all sorts tingly sounds for your pleasure. We will also be doing relaxing roleplays with you. So, sit back, relax and enjoy.If you enjoy this podcast, please leave a rating and review so it can reach more people.If you have any requests or stories you would like me to read out, please write it in a review on Apple. Hosted on Acast. See acast.com/privacy for more information.
39.bluemind ASMR
Welcome to bluemind ASMR, your personal relaxation station. Here you’ll find lots of no-talking trigger compilations, unique sci-fi and fantasy roleplays, spa visits, whispered and soft-spoken rambles, affirmations, and meditations. What are you waiting for? Come and get cozy with me. bluemind ASMR is a listener-supported podcast brought to you by listeners just like you. This means no ads, no sponsorships. To find out how you can support the show, check out the show notes. All roleplays are intended to be gender-neutral unless otherwise stated. *Updates every other Tuesday*
40.Sleep Better
Tools to help you sleep better.
41.The Self Love Fix
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
42.Holistic Life Navigation
This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)
43.The Yoga Nidra Podcast
The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!
44.Red Pill Your Healthcast
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
45.Nid's Nidra
A Karma Guide, Nid guides others to live the change their heart's desire of purposeful action that comes from peace, love and light. From here life changes into greater delight, joy and well-being. The practices shared are the breath, meditation and yoga nidra, contemplative practices, and spiritual business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Nid may use strong imagery to shift deep-held symbolic beliefs and attachments, so be kind to yourself if the practice creates a response. www.nidsnidra.com
46.Ready To Lose
Tired of feeling stuck with your weight ? Have you ever thought, "I know what to do. I've tried workouts and diets, but for some reason I can't get there!" If you can relate, then you're in the right place. "Ready To Lose" is here to help you figure out weightloss for the last time. We don't do deprivation or restriction. Instead, we are all about MINDSET and building the belief in ourselves to create the health and weight-loss that we want. It's time to start losing weight in a way that FEELS like us! This podcast is has fitness, nutrition, health, diet, wellness, workout, exercise, life coaching, and fat loss advice to get you to your goal faster and easier than ever before. Get tangible tips, tricks, and tools to help build a healthy life that you love showing up for every single day. Are you Ready To Lose?!
47.Post Trauma Secrets & Decluttering
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.
48.The Mindful Movement Podcast and Community
Welcome to the Mindful Movement Podcast, the show for those who want join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same.
49.IMPACT
Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it is a solo session with Meghan, a soulful story, or a profound interview with actionable takeaways, you will leave each conversation inspired and prepared to turn your dreams into impactful creations and opportunities. Each week we explore topics and speak to world-class experts related to optimal health, mindset, wealth creation, and entrepreneurial tactics. We believe you can have your cake and eat it too. If you are ready to escape hustle culture and build a life on your terms, we’ve got your back. Impact is for women who are ready to pick up the pen and write the unregrettable version of their life’s story. Brace for Impact.
50.Osho On Body Work
Catharsis-a must for body work.
51.The Body Awake
The Body Awake is a show for people interested in health and the human body, in a conversation beyond "body as machine." It's about what we're made of, how we move, how illness, injury and healing happen, and how we can use that information to live better lives.
52.Studio Stinza
Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.
53.Carnivore Stories
The Carnivore Stories podcast is hosted by Alyssa Groebner and features weekly interviews of people from all over the world telling their own carnivore success stories.
54.Black Minds In Meditation Podcast
A podcast about mindful living, mental health, yoga, spirituality and generational healing for the Black Indigenous spirit.
55.Guru Please
Go beyond what you think you’re capable of. YOU are your only obstacle. And YOU have all the power to create whatever you can imagine. Become your biggest advocate. Master yourself. Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.
56.Knowing Me Glowing You
Knowing Me Glowing you is your essential podcast for inspirational conversations.A few years ago I was a single parent of 3 children struggling to keep the roof over our heads and put food on the table. Whilst moving from one rented accommodation to another and suffering mental health issues, I was desperately trying to build a career and better life for me and my family. I took the risk of moving us to London from the countryside in a transit van and a sheep trailer desperate to pursue a dream. Fast forward a few years, 10 house moves, over 20 au-pairs and some yoga training: I'm a best selling author and multi award winning skin expert with many celebrity clients and a global following. This podcast is here to inspire you, to support you, and educate you through whatever life journey you are on or aspire to be on. After spending 20 years treating clients in clinic, listening and supporting them along their beauty, life & health journey. This podcast is an extension of my beauty bed, through my lense and that of my clinical practice - open conversations with many inspirational and talented people in their field. Nothing is off bounds, from skincare, mindfullness, careers, sex, parenting and everything inbetween. My name is Abigail James and I am so pleased you are here. Hosted on Acast. See acast.com/privacy for more information.
57.Wellness By Design
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
58.The Sacred Profane Life
Holistic healers and friends Tarah Bird and Tracy Birdsell help those awakening into their Spiritual selves bridge the gap between the physical and energetic bodies - with a lot of laughs, a little science, their personal take on things, and a few f-bombs along the way.
59.The Daring to Rest Podcast
This podcast explores how women can feel well-rested and operate more from their full power. Karen Brody is your host and the author of "Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation."
60.HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, improve energy, periods
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like a DREAM? Girl...I've been where you are and I can't WAIT to help you move forward. In this podcast you’ll find…Simple & focused nutrition + lifestyle strategies to balance your hormones from the inside out, restore your energy, and actually focus on the root cause of your hormone imbalances rather than defaulting to band-aid solutions that don't work long term. If you’re ready to feel confident in your body, understand exactly what your body needs, and see results like painless periods, stable moods all month long, and an increased libido, I’ll be sharing my tips & tricks to get you there - without restrictive diets, complicated meal & supplement plans, and definitely without hormonal birth control. I’m Leisha Drews, RN, FDN-P, Holistic Hormone coach & mama of 3. I’ve been through my share of hormonal issues - irregular, painful periods, hormonal acne, and migraines. I learned how to heal & restore my own body and have come to believe that our bodies have an incredible ability to balance when they're given the right nourishment. I’m on a mission to simplify hormone balance for mamas so you feel empowered + start to love your body again, because it’s working FOR you and YOU have the power to change not only your own health, but the health of your family for generations to come. Even if you've been told birth control or surgery are your only options - that couldn't be further from the truth & I've seen my simple, natural methods work BETTER over and over again. I’m bringing you my tried and true methods to feel good right now so you don’t have to wait till you’re done having babies, the kids are grown up or life slows down to be empowered and encouraged in your body and health. Happy hormones aren’t just a nice idea - they're 100% FOR you and I can’t wait to show you the way! Contact Leisha: Email: support@abundant-lifewellness.com Website: www.abundant-lifewellness.com IG: @leishadrews Want to work together? Nourish Your Hormones Course: https://www.abundant-lifewellness.com/nourishyourhormones For functional lab testing including hormones, minerals, and gut testing, apply to work with me 1:1 at: https://p.bttr.to/2Mk1FiC.
61.Pet Doc Donna! A comprehensive holistic and herbal guide to healing your pet naturally!
See animal care in a whole new light by learning safe, effective ways to boost your pet's health using holistic treatments. I will be sharing my knowledge as a holistic veterinarian for twenty-seven years, as well as interviewing other holistic vets on a variety of topics. In the United States, more people want holistic options to cure or prevent their pets' diseases, but the veterinary profession does not train new students to meet the demand. My goal is to spread the word about our successes curing immune-mediated diseases, kidney disease and cancer to encourage new veterinarians. Support this podcast: https://podcasters.spotify.com/pod/show/donna943/support
62.The PCOS Revolution Podcast
Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs. Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. Support this podcast: https://podcasters.spotify.com/pod/show/farrar-duro/support
63.Hot Mess Mom Health | Healthy Habits, Accountability, Mindset, Simple Nutrition, Meal Prep, Weight Loss Tips, Inspiration
Welcome to the Hot Mess Mom Health Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Do you want to stop playing the mental game, put yourself first and reach your health and weight loss goals? In this podcast, you will get simple, actionable steps to help you with your health and weight loss journey. You will learn to embrace your mess but not use it as an excuse to hold you back anymore.The goal here is to take small steps toward progress so that you don't get overwhelmed. I want to empower you to with the knowledge so that you can take control of your health and feel more confident. Hi, I'm Rebecca Santos. Wife. Working Mom of two Littles. Self Proclaimed Hot Mess Mom. #almost40.Juggling. all. the. things! After having my two kids and gaining a ton of weight (50+LBS both times on a 5 foot frame) I got tired of feeling tired, overweight and like complete garbage. After a lot of trial and error I have got my pre baby body back and I'm healthier than I have ever been my entire life as I approach 40! Getting healthy is a journey and I want to encourage you to put yourself first because lets face it, us mama's run the world and our littles need us. So stop letting fear hold you back, get the negative thoughts out of your head and take one step at a time toward sustainable health! Messy is better than perfect!
64.Autoimmune Warrior
Autoimmune Warrior is for those that are interested in doing Autoimmune disease differently. Living with autoimmune disease can be challenging and isolating. AI Warrior is here to help! We provide you with a sense of community and tips to stay beautiful, healthy, and connected to the ones to you love. From Hashimoto's to Rheumatoid Arthritis were here for you!Disclaimer: This podcast will include profanities, reality, and other things that may not be safe for young children.If you have anything to add, have an episode suggestion OR would like to be interviewed contact me here!Email: Kristie@burksfarmacy.comFacebook: BurksfarmacyInstagram: @Burksfarmacy Follow this link to purchase therapeutic nutrients. I have put together a kit for you each product is 20% off for all AI Warriors!1. Follow the link: https://wellevate.me/kristie-burk2. Create an account : I will not spam you, I promise3. Select AI Warrior protocol
65.The Insomnia Fix: How To Sleep Better
Can't fall asleep? Or stay asleep? And you've tried everything?! That's because there are underlying physical health issues that are keeping you awake. And your mind can be sabotaging your sleep, too. In this podcast, sleep consultant and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your insomnia so you can sleep well naturally. If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well!
66.The Sensitive Collective Podcast
So think you're an Empath, or at least you know you're Sensitive...now what? This is your resource to learn how to navigate and nurture your unique gifts. Your host, Laura Ann, is a Healing Mentor and Empath herself. Join her and her guests to connect with others like you and learn more about yourself and your Sensitivity Superpowers as you go on a journey of healing and self-empowerment.
67.thetcmfolks
Where we discuss health and chinese medicine related topics from a millenial physician's perspective. Tune in to find out what TCM does, who it's for, and how all of us can start using it to make us healthier and happier today.
68.LOVE SPACE
LOVE SPACE is a podcast exploring wellness, connection, spirituality, psychology, nature-based practices, and all kinds of healing. When we are in the "Love Space" we experience the joy of the present moment. ARYN EVANS is an artist, yoga and mindfulness teacher, and lawyer, and a big nerd for all things nutrition and wellness. With a mix of guest interviews, solo episodes, and guided meditations—this podcast explores all the ways we can bring ourselves back to the Love Space.
69.Homeopathy Hangout with Eugénie Krüger
The podcast where we discuss all things Homeopathy related. We will be interviewing Homeopaths from around the world, Mothers who use Homeopathy for their family and learning about various Homeopathic remedies and how you can use them to help your family with various first aid situations and acute illnesses. For bookings, remedies or more information, visit www.eugeniekruger.com
70.The Between Meals Podcast
The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony of so many beautiful, moving parts. We owe it to ourselves to care for all of them, equally, so we are really excited with the Between Meals Podcast to have a space where we can get more in-depth, chat with guests and experts and dig deeper into all facets of wellness, the mindset work, the points where we get stuck, the wins and the losses.
71.Live Pain free
Dr. Samruddhi Hirpara an ergonomic health expert Tips on 1. How to live pain free 🧚♀️ 2. Reasons of pain in daily life 🧟♀️ 3. Solutions to slove pain incident🧙♀️ 4. Improving work productivity 🤹♀️ 5. Making work easy 😎
72.Pain Free for Life
Pain Free For Life is on a mission to help millions make the journey from stress, anxiety and pain to happy, productive pain-free lives. The podcast brings together the top experts in integrative and alternative health, pain management and pain relief technology, as well as in-depth episodes on pain management device and protocols for specific conditions such as neck pain, back pain, arthritis, migraine headaches, fibromyalgia, auto-immune disorders and many more.
73.Wellness by Designs - Practitioner Podcast
Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsforhealth.com.au
74.Boobs Aren't Worth Dying For - Integrative Health and Breast Cancer Recovery
Anyone who has been through breast cancer and breast cancer treatment knows it’s not over the day you ring the chemo bell. All too often there are ongoing health deficits and problems that go on for months or even years after oncology treatment. As more and more women and men are living with breast cancer as a chronic disease there is a need for integrative care that combines the best of conventional medical treatment and natural and complementary medicine that address not only oncology treatment but healing and reclaiming health after chemo, surgery and radiation. As a Functional Medicine Practitioner, Advance Practice RN and breast cancer survivor Deborah Beaumont will bring you information from a evidence based functional medicine/integrative health perspective. We look at comprehensive, integrative modalities such as mind-body medicine, therapeutic nutrition, natural medicines, CBD oil and lifestyle changes to support cancer recovery. The podcast dedicated to the real life issues and concerns of breast cancer and breast cancer treatment survivors. Contact information and show information can be found at www.boobsarentworthdyingfor.com or the host can be contacted at radicalhealthRN@gmail.com
75.Cultures for Health Podcast
Fermentation has recently gained popularity, but it has been an integral part of the human diet for thousands of years. Join us as we explore the science and history of sourdough, kefir, kombucha, yogurt, and more as we learn how to make these healthy and delicious foods and beverages in your own modern kitchen.
76.INNER HEALING TALKS
This podcast you're in for a treat as we're joined by the beautiful soul Shakira dropping gems on all things relating to Reiki...
77.Using Essential Oils Safely
Let Certified Clinical Aromatherapist Lea Jacobson teach you how to use essential oils safely no matter which brand you use.
78.Organic Life with Alissa Avocado
In this podcast we’ll explore topics such as feminism, motherhood, mental resilience, ancient wisdom through an modern organic way of life. My goal is to empower women with inspiring stories helping them connect to their inner goddess.
79.Peacespirals Massage Music
I will be creating mixes of some music for massage etc
80.Chiro For Moms
This is a podcast dedicated towards women and children. We will be sharing tips, tricks and stories from the clinic to help you!
81.The Plant Spirit Podcast
Connect with plant consciousness and the healing wisdom of Nature. In the Plant Spirit Podcast, we explore how to deepen in relationship with plants and Nature consciousness through topics and modalities including: plant spirit herbalism, flower essences, the interconnected web of life, plant spirit medicine, the multidimensional nature of reality, plant communication, plant allies, sacred geometry, mysticism and abundance in Nature, the plant path as a spiritual path of awakening, and how plants are supporting the transformation of consciousness on the planet at this time. Our expert guests include spiritual herbalists, flower essence practitioners, curanderas, plant spirit healers, alchemists, nature spirit communicators, ethnobotanists, and plant lovers who walk in deep connection with the plant realm. Check out more on IG @multidimensional.nature and on Sara Artemisia’s website at www.multidimensionalnature.com
82.Healing Better with Full Circle
In each episode we'll cover different topics relating to holistic health, osteopathy, acupuncture, and more! Join us as our host Sasha, who has no medical knowledge herself, ask the questions we've all been thinking of.
83.Live Your Wildest Life
This is Gabriella wilder, mindset and crystal junkie and obsessed with living my best life! Each week I will be teaching you to be the wildest, most raw and unedited version of yourself and to be unapologetic about it! We are all wild ones just wanting to make all our dreams come true and I want to help you get there each week! So follow along for your weekly dose of inspiration, woo woo tips and tricks and affirmations to make you feel super high vibe. This is the live your wildest life podcast and I am so excited you are here on this journey! For even more inspiration follow along on Instagram @gabri3llawilder. xoxo
84.attractingyoga's podcast
Attracting Yoga combines meditation and yoga sequences with law of attraction practices. Connect to your higher self to reach your goals.
85.The Lifestyle Medicine Project- Christian Health Coach, Weight Loss for Moms, Mental Health, Physical Health, Lifestyle Change
Hey Mama! Welcome to The Lifestyle Medicine Project. If you’re ready to finally commit to life-long health, feeling better, and improving your mental and physical health for good, you’re in the right place. Hi! I’m Jennifer Coble and I am a Nurse Practitioner, certified functional medicine practitioner, boy mom to 3, wife, Uber driver, lunchroom lady, cleaning lady, dog walker and much more… and I have a twang because I’m from GA. Basically, I’m a normal mom just like you who’s figured out the secrets to life-long health. I have a calling on my life to transform the way that you view and experience healthcare because I believe that traditional medicine is leading people astray. We don’t need to just give a pill for the ill and send people away. We need to empower people to have true lifestyle transformation both internally and externally… and most importantly commit and be disciplined to the process! This is where we’re going to dig into the root cause of what’s going on in your health, your life, your mindset, and your heart and we’re not gonna put a bandaid on things. There is no quick fix for true transformation. It’s time for you to go against the grain to get to optimal health that is going to have you feeling incredible with high energy, loving what you see in the mirror and transferring that positive change to your kids, your family, and your spouse. I can’t wait to create true lifestyle change with you!! Let’s MANDATE VEGETABLES.
86.Designing Wellness Podcast
Welcome to the Designing Wellness Podcast, a space where we learn to design a lifestyle intertwined by nature, optimal health and wellness right at home. It’s all about bringing the sustainable + wellness community together, so join the conversation! In each episode we’ll dive into practical wellness applications such as toxic-free living, sustainability, holistic health and wellness. With raw conversation from health, certified professionals and field experts, you’ll leave each episode motivated and ready to design and knit a lifestyle intertwined by nature, optimal health and wellness.
87.The Holistic Beauty Podcast
Holistic Beauty is a podcast created by two naturopathic doctors, Dr. Marilyn Merola and Dr. Bryant Esquejo, who currently practice in Southern California. Every week you can expect a new episode going over holistic and integrative approaches for skin conditions such as acne, eczema, rosacea, and more. They'll also cover topics regarding holistic beauty and aesthetic medicine, including their thoughts on injectables, microneedling, and skincare from a clinical and personal perspective.
88.Engaging Muscles Podcast
A top authority in massage therapy, muscle palpation, joint motion assessment, and the biomechanics of exercise. Give yourself the gift of being a sponge. Gain knowledge in areas that you care about. Drive, walk, exercise or run while listening to interviews with experts who are constantly reaching and expanding on second-layer knowledge in areas that relate to health and performance (physical and psychological). Guests are true professionals who have dedicated their lives to doing work that has the power to touch lives and deliver on a promise. Hear stories and insights from experts who have spent many years in alignment with the principles of human function. Topics discussed range from massage therapy, personal training, fitness, pain science, biomechanics of exercise, running injuries, working in professional sports, preventing injuries, life hacks, and much more. Every one of these professionals has one thing in common - they all bring unique perspectives and creative approaches to their work (and art). This is what makes them indispensable.
89.HERB Talk
Herb talk with Master Herbalist Aaron Turker Support this podcast: https://podcasters.spotify.com/pod/show/aarontheherbalist/support
90.The MAA•ï•Tü Show
Priceless Womb knowledge, healing and learning about the core of our beings as melanated Wombmen living on the continent or in the diaspora. Our wombs lie in the core of our bodies, at the centre of the triple gates of our physical, emotional and spiritual lives. Womb Wellness, is wholistic wellness.
91.Nurtured Nature Podcast
A podcast by Wild Sage Womb: Wellness • Fertility • Birth Hosted by Sophia Z, certified FAE (Fertility Awareness Educator) and Radical Birth Keeper Visit ww.wildsagewomb.com to connect with Sophia further and to work with her as a client. IG: https://www.instagram.com/sage.fertility/
92.Empowered Womb Healing with Odessa Thornhill
Women often live life feeling disconnected and unfulfilled. Many experience anxiety, mood swings, hormonal imbalance and infertility as "just a part of life" and don't think that there is much they can do about it. In each episode, I discuss several tactics and frames of mind I think every womxn has to adopt and operate from in order to enhance her journey to soft and develop a life of love, joy, peace, and happiness as a way of life rather than simply a fleeting fantasy.
93.Womb Talks
Dr Amanda Waaldyk, Founder of All Natural Pharmacy (ANP) dives into debunking the myths when it comes to our menstrual cycle through a series of Womb Talks. Womb Talks started as an Insta Live experience, moderated with Teresa Truda to open the dialogue for all menstruators. Amanda's mission through ANP is to educate women globally on their cycles, talking openly about our womb, so we can all make better informed health decisions. It's time to talk openly about periods. Period. allnaturalpharmacy.com.au
94.Wonder Womb Podcast
The Wonder Womb podcast showcases a female’s journey of self-discovery and reclaiming of physical, spiritual, emotional, and psychological well-being. It celebrates exploration of the divine feminine and provides an honest portrayal of the obstacles women overcome navigating internal and societal pressures. Season 1: On a 10 year quest to heal her body and womb actress Connie Wang shares her discoveries, lessons and triumphs with viewers, sharing an honest, intimate and aspirational journey for holistic healing of her body, mind and soul.
95.Herbal Womb Wisdom
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
96.Trust Your Gut
Trust Your Gut Podcast is designed to shed light on the emotional, mental, and physical aspects of living with an autoimmune disease or chronic illness. Hosted by Ash Alina, Trust Yout Gut focuses on overall gut health with tips that you can apply to your life today. Whether you struggle with gut health, or someone you love has digestive issues, this podcast will help you better understand how to live understand the process of holistic healing, while inspiring you to live a fuller life. Support this podcast: https://podcasters.spotify.com/pod/show/trustyourgut/support
97.The Gillett Health Podcast
Health Optimization
98.Stress Free Naturally Guided Meditations
Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com
99.Limitless Health
The Limitless Health Podcast is designed for anyone who has ever felt stuck, frustrated or overwhelmed in achieving the health that they desire. Tracy Hill & Jessica Midkiff use their expertise as Doctors of Physical Therapy & Certified Master Neuro-Coaches to bring an up-leveled perspective to the Health Coaching industry! Their one-of-a-kind coaching style employs the brain science that holds the key to you discovering what holds you back in your body & changing your behavior in support of the health you really want. If you’re ready to transform your health without more restriction, willpower or hustle, then tune in to this unique experience of building your limitless health & life. We take our professional & personal skills by finding success in your body & building upon it to create lasting results. We have over 30 years combined experience in guiding people to moving & feeling better in their bodies, as well as have combatted our own health challenges & successes, navigated the changing body & life of motherhood, and want others to know it is possible to live a life you love through a body you love. Find more & connect with us on Instagram at https://www.instagram.com/bejourneystrong/ and in our Facebook community https://www.facebook.com/groups/hardwiredforhealth
100.Lupus Speaks
Lupus Speaks Podcast is a platform created to discuss topics relating to Lupus that goes beyond the medicine. Your host Shedrica shares her personal experiences with Lupus and the tools she used to overcome some of the toughest battles in her lifetime. Shedrica takes the conversation about Lupus and what it means to live with Lupus to another level. Obtainable resources are provided to help guide you on your journey. Stay tuned to hear an uncensored version of the truth about life with Lupus. Go Check her out on Facebook and join the group. www.lupusspeaks.org Support this podcast: https://podcasters.spotify.com/pod/show/lupusspeaks/support
