Alternative Health
Toplist
1.Nothing much happens: bedtime stories to help you sleep
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
2.Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
3.Passion Struck with John R. Miles
Passion Struck® is not just a show; it’s a profound journey into the minds and philosophies of the world’s most insightful people. This podcast, hosted by John R. Miles, dives deep into the science of human behavior change, demystifying our actions and motivations. It serves as a conduit for practical wisdom that doesn’t just inform but infuses intentionality and purpose into the very fabric of your career, well-being, life, and relationships. From esteemed leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, Mark Hyman, and Scott Galloway, to accomplished women at the pinnacle of their fields, such as Susan Cain, Gretchen Rubin, Rachel Hollis, and VADM Sandy Stosz, to scientists, founders, military leaders, astronauts, athletes, and a diverse array of captivating minds like astronaut Kayla Barron, David Rubenstein and Arthur Brooks, Passion Struck is a place where mattering in every aspect of your life takes center stage. New episodes are on Tuesdays, Thursdays, and Fridays.
4.The School of Greatness
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
5.ASMR Audio's
The ASMR Audios is hosted by Bryoni, an ASMR content creator and speaker on YouTube. The ASMR Audios are audios directly from the videos posted on Bryoni ASMR YouTube channel. You can visit the original videos here: https://www.youtube.com/channel/UCjaUcJsO7B7_4gxAvlTBYLQ
6.Sleepy
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
7.Sleep Magic - Sleep Hypnosis & Meditations
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
8.The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
9.Michelle's Sanctuary for Sleep
Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 89,000 subscribers and 15 million views. Check out www.michellessanctuary.com! Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
10.8 Hour Sleep Music
Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, and binaural beats to help you get to sleep fast and stay asleep all night. If you'd like to support the podcast and unlock the AD-FREE & INTRO-FREE version of the show for only $2.99 per month, click here or visit 8hoursleepmusic.supportingcast.fm to subscribe. The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners get better and more restful sleep, fall asleep quicker, and have longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Sunday and Wednesday evenings. Be sure to follow or subscribe to always catch the latest episodes, and leave a rating or a review if you've been enjoying the show! Email us at 8hoursleepmusic@gmail.com with any questions or comments. Thanks for listening and sleep well! Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm
11.Better with Dr. Stephanie
It isn't about being perfect, it's about being better. Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, and to catapult you into the hero of your own life. Dr. Stephanie has a special interest in exercise physiology, biomechanics, neuroscience and performance nutrition. She spent 19 years in private practice, is a best-selling author, international speaker, and a mother.
12.The Sleep Is A Skill Podcast
The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn. After obsessively learning all that I could about chronobiology and circadian rhythms — what I learned changed my life and I’m committed to sharing what I've learned (and continue to learn!). . Creator Bio: Mollie Eastman (McGlocklin) is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, written a popular weekly sleep newsletter for over four years, partnered with luxury hotels & lifestyle brands, and has appeared on over 150 podcasts.
13.Nap Meditations
Our Nap Meditations are perfect for when you need to recharge, relieve stress or simply enjoy a guided nap experience and relax deeply. Simply get comfortable, slip on your headphones and drift off with one of our wonderful guided nap meditations. Get more episodes by subscribing to our premium feed at www.patreon.com/napmeditations
14.The ASMR Podcast
Relaxing ASMR audio content from a range of ASMRtists
15.Free From OCD Podcast
My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Book an inital call to discovery how you can become free from ocd today: https://calendly.com/lindaculleton02/free-from-ocd-discovery-session
16.Almost 30
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
17.Dopey: On the Dark Comedy of Drug Addiction
Stupid Funny Addiction & Recovery Stories. Recorded around New York.
18.The Eben Flow
A deep dive into reality behind the veil of perception. Travel with Ex-NFLer turned Yogi Eben Britton on his quest for understanding. Seeking out the underlying truths of life's mysteries and the essential ingredients to living in your greatness. Through interviews with experts, athletes and entertainers, discover a more complete view of the world. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
19.Heal Yourself. Change Your Life
Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! If are looking for insights on self-healing, chronic pain, mind-body healing, metaphysics, consciousness, spirituality, psycho-spiritual, or self-help, then you will LOVE this podcast! Come join Brandy Gillmore on this incredible journey!
20.First This
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
21.Healing
Healing
22.EXPANDED Podcast by To Be Magnetic™
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com.
23.Becoming Zesty Podcast
Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.
24.Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
25.Simply Ayurveda
A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.
26.Infertile AF
In this unfiltered podcast about infertility, Brooklyn-based journalist and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, talks to women—and some men—about the messy, frustrating, painful, heartbreaking, absurd and sometimes hilarious journey to have a baby. Or in some cases, to not have a baby. Each episode tells a different story about family building, getting real about miscarriages, egg freezing, sperm and egg donation, IUIs, endometriosis, male factor infertility, adoption, surrogacy, genetic testing, single parenting by choice, LGBTQ+ fertility, living childless not by choice, depression, relationship issues, money issues, jealousy, PTSD, and so much more. Ali covers all of the outcomes in this safe, non-judgement zone: the happy endings, the soul-crushingly sad ones, and the ones still in limbo.
27.Holistic Life Navigation
This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)
28.The Energy Blueprint Podcast
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
29.Sauna Talk
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
30.Sleep Better
Tools to help you sleep better.
31.Vital Force
Join Kellie Mox, Krista Rivet, and Paula Jeffrey for healing conversations inspired by Homeopathy.
32.The Ultimate Health Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
33.Restore To Explore
Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Ruth from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
34.Changing Your Life With Reiki
I will be giving information about changing your life and becoming more positive. The first is my Introduction. If there are any questions you have, please let me knw and I will do my best to answer them.
35.The Sauna Show
The Sauna Show explores new ways to combat modern life and reclaim your health and vitality. It is hosted by Sebastian Mierau and Johannes Kettelhodt, the CEOs of Clearlight Jacuzzi Saunas International. They are sitting down with scientists, holistic health practitioners and changemakers in the wellness space to talk about all things ancestral wisdom and modern science, detox, health and happiness.
36.TAKE A DEEP BREATH
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
37.The Autoimmune Wellness Podcast
Nutrition | Lifestyle | Inspiration
38.Five Minute Meditations
5 minutes of pure ambient music designed to help you relax, de-stress and practice mindfullness. Each episode is exactly 5 minutes long. Good for meditation, yoga, or whenever you need a moment of tranquility.
39.The Healthy Heart Show
Cardiovascular disease is the #1 killer in the world. Millions suffer from heart attacks, strokes, atrial fibrillation and heart failure. Doctors rely on pharmaceuticals and surgeries, but these approaches are loaded with risks and side effects. The good news is there’s a better way to heart health. That is what The Healthy Heart Show is all about: Living your life without more pharma and surgeries. Our goal is cardiac longevity and the 100 Year Heart. On The Healthy Heart Show, you will get access to a diverse group of pioneers in the holistic health industry who are educating the masses on how to prevent and reverse disease naturally. Our hosts and guests will share the latest information in nutrition, lifestyle, mental wellness, advanced testing, and evidence-based supplements all in an effort to support the 100 Year Heart. Dr. Jack Wolfson and Dr. Lauren Lattanza are your guides to taking back your health by exposing the pitfalls of conventional medicine and unlocking the health secrets of our ancestors. Dr. Jack Wolfson began his medical career as a typical cardiologist seeing dozens of patients, writing prescriptions, and performing procedures. Upon reflecting on this experience, he noticed a pattern similar to a revolving door. He could alleviate symptoms but never really cure his patients. Upon meeting his wife, Dr. Heather Wolfson (a chiropractic physician), he was introduced to the world of disease prevention through nutrition, lifestyle, and vitamin supplementation. From then on his goal was to shift the disease-care paradigm and change the world. Dr. Lauren Lattanza earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Her passion is helping patients discover the root cause of their conditions, not just treat their symptoms. Dr. Lattanza currently sees patients in-person at our Natural Heart Doctor office in Scottsdale, Arizona, as well as virtually through NaturalHeartDoctor.com. If you are sick and tired of being sick and tired; if you have not gotten answers from your doctor, just more pills that make you feel terrible; if you are ready to make a change and be your own health advocate; then listen to The Healthy Heart Show with Dr. Wolfson and Dr. Lattanza and begin your journey to health, energy, and the 100 Year Heart.
40.Herbcast
Delving into the plant-powered world of herbalism. A podcast for budding herbalist and botanical beginners alike, subscribe to the Herbcast and explore how herbs can be integrated in our every day lives. Meet some of the world’s most renowned herbalists, here to inspire you to use herbs safely, effectively and sustainably.
41.bluemind ASMR
Welcome to bluemind ASMR, your personal relaxation station. Here you’ll find lots of no-talking trigger compilations, unique sci-fi and fantasy roleplays, spa visits, whispered and soft-spoken rambles, affirmations, and meditations. What are you waiting for? Come and get cozy with me. bluemind ASMR is a listener-supported podcast brought to you by listeners just like you. This means no ads, no sponsorships. To find out how you can support the show, check out the show notes. All roleplays are intended to be gender-neutral unless otherwise stated. *Updates every other Tuesday*
42.Tara Lipinski: Unexpecting
Tara Lipinski: Unexpecting takes listeners through the Olympic figure skating champions’ tumultuous, on-going, five-year quest to become a mother. Her journey began in 2018, and since then, the normally open and public athlete-turned-broadcaster has kept this often-devastating roller-coaster ride a secret. Until now. Most people have heard of in vitro fertilization (IVF), but not the often-cruel existence it forces upon its patients when complications arise. Listeners will be shocked at the vulnerability and honesty of the conversations, and the hunt for some sort of acceptable reason for Tara’s excruciatingly painful struggle to build a family will continually drive the story forward. Unexpecting will tackle uncomfortable and taboo subjects and take on the complicated issues surrounding IVF and infertility with sincerity and humor. Tara certainly didn’t predict she would be thrust into this world. But as the cliché goes, expect the unexpected.
43.Dr. Jockers Functional Nutrition
Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health. Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show. On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com.
44.ASMR
asmr for people with depression, anxiety, or even skin problems! hope u like it
45.The PCOS Girls Podcast
Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.
46.ASMR Sounds with Ann
ASMR sounds - using various objects and tapping, scratching, and whispering. Support this podcast: https://podcasters.spotify.com/pod/show/ann-redman/support
47.Essential NLP Podcast - Dr Phil Parker
Start using NLP skills to enhancing your communication, performance and relationships. Simply and practically explained by NLP author Dr Phil Parker
48.Doulas of the Roundtable
Doulas of the Roundtable, A modern twist on an ancient concept. A place where all voices are equal, knowledge is shared and hard topics are talked about.
49.Stuff Your Doctor Should Know
An informative and entertaining podcast on health, nutrition and related topics that are outside of the conventional, mainstream medical model. Along with tips to empower you to take the first steps to a happier and healthier you and to say to your doctor. “This is stuff you should know!” Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.
50.Kratom Science
The Kratom Science Podcast is your source for all things kratom. Each week Brian Gallagher, writer for KratomScience.com, talks to kratom consumers, advocates, and experts. We talk about the latest kratom research, news, legislation, and the fight to #KeepKratomLegal. #FollowTheScience and listen to the Kratom Science Podcast. Disclaimer: There is no content on the Kratom Science Podcast nor on KratomScience.com that in any way constitutes medical claims or medical advice. You should consult a medical professional for medical advice. Take care.
51.HERB Talk
Herb talk with Master Herbalist Aaron Turker Support this podcast: https://podcasters.spotify.com/pod/show/aarontheherbalist/support
52.The Energy Balance Podcast
Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
53.Herb of the Week
Master Herbalist Jen Shelhart of Kinfolk Herbs talks about a variety of different plants, their uses, and benefits to the body. Each episode will feature products she carries, and a complimentary recipe for easy herbal remedies from http://www.kinfolkherbs.com. Support this podcast: https://podcasters.spotify.com/pod/show/kinfolkherbs/support
54.The Yoga Nidra Podcast
The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!
55.8 Hour Binaural Beats
Welcome to the 8 Hour Binaural Beats Podcast from the 8 Hour Sleep Music Podcast Network. This sleep sounds channel is dedicated to binaural beats with relaxing ambient and drone sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with Binaural Beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. Thank you for listening!
56.Yoga Nidra, Loving Kindness meditation
This recorded meditation will guide you through: Body relaxation, Pairs of opposites, Breathing exercise combined with the chakras, and a Loving Kindness meditation to expand your love
57.Quit Dieting for Good
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from your life, and leave you binge eating a pint of ice cream when you can’t handle it anymore. So instead of a soul-sucking diet, you need to start soul-searching to help you figure out what activities, career, and relationships will fill your soul on a regular basis. And that’s exactly what we do here on the Quit Dieting for Good podcast. We will dive into diet culture, intuitive eating, all forms of self-care, emotional eating, body image, and more through teachings from me, your health & lifestyle coach, and honest conversations with amazing women from around the world that have valuable nuggets of wisdom to share.
58.Awaken Your Inner Wisdom with Cissi Williams
There’s an ancient wisdom living in your bones, wired into your DNA, flowing through your blood - and it’s meant to RISE within you, so it can guide you on your journey, whispering to you where you are meant to go, what you are meant to do, what you are meant to say and to whom. By following this inner wisdom’s guidance, you tune into the Divine Intelligence that’s present in all of life – an intelligence that knows how to guide you - step-by-step - to a life where you can be authentically you, sharing your light, love and unique soul essence with the world. This podcast is dedicated to helping you awaken this inner wisdom within you, through interviews with leading spiritual teachers, shamanic practitioners and wellbeing experts, as well as through many guided shamanic journeys, guided meditations and mystical prayers. For more inspiration visit https://www.cissiwilliams.com/podcast-awaken-your-inner-wisdom
59.Gut Health Reset with Dr. Ann-Marie Barter
This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com http://drannmariebarter.com/
60.Adult ADHD ADD Tips and Support
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
61.The Sakara Life Podcast
Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. Hosted on Acast. See acast.com/privacy for more information.
62.Herbs with Rosalee
Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday life. Sometimes you’ll sit down with just me and other times I may have special guests join the conversation. We’ll hear what their favorite herb and recipe is for the season. All you have to do right now is make sure you’re subscribed to this podcast in your favorite podcast player so you don’t miss a thing.
63.Boots presents Taboo Talk
We ask the taboo health and wellbeing questions so you don’t have to. Taboo Talk is a brand new podcast series by Boots hosted by Vogue Williams that cuts through the jargon to provide real health and wellbeing advice in an accessible and entertaining way. Each episode will focus on one aspect of physical or mental health, providing personal insights as well as expert takeaways. Taboo Talk won’t shy away from tackling the more awkward, embarrassing or serious parts of everyday life. Hosted on Acast. See acast.com/privacy for more information.
64.ADHD
Me and my best friends talk about ADHD and how it affects your everyday life and what it does to you and we will also be sharing stories about having ADHD.
65.Sober is Dope!
Transform your life from addiction to sobriety with the Sober is Dope revolution! Author of the Sober is Dope Book, POP Buchanan, a 10-year sober and recovered alcoholic, will blow your mind with his holistic approach to recovery, including therapy, rehab, AA, prayer, and Meditation. With over 350 game-changing episodes and world-class guests, get ready to be inspired with practical spiritual tools. Quit booze and smoking; reverse pre-diabetes, just as POP did. Don't miss out on the most impactful addiction recovery content out there. Tune in to the Sober is Dope podcast now! #sobriety
66.ASMR Podcast
The ASMR Podcast is hosted by Bryoni, an ASMR content creator and speaker on YouTube. It is an ASMR podcast about culture, lifestyle, and education. ASMR is an abbreviation for Autonomous Sensory Meridian Response. It is a response or reaction to a certain sound, visual, or stimuli. This response is aimed to make you feel relaxed and calm, and even sometimes you might experience a little tingle. To write your #minute comment or watch the full ASMR videos visit Bryoni ASMR on YouTube.
67.The Psilocybin Chronicles
Welcome to The Psilocybin Chronicles! The Psilocybin Chronicles provides people with unique and meaningful conversations with the goal of educating about psilocybin's therapeutic use, it's societal impacts, and navigating the psychedelic experience. These discussions come straight from the inside of the current psychedelic renaissance, as we have been providing safe, legal access to psilocybin mushroom therapeutic use for years. We are joined by the guests and facilitators of our retreat center in Jamaica, MycoMeditations. As society begins to reintegrate psychedelics into our culture, join us as we explore transformative journeys and the valuable lessons that we can learn from psilocybin mushrooms.
68.The Red Light Report
The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
69.Whisper you to Sleep: ASMR
Hi, there, I'm Lucy and myself and my friend Maple Whispers are here every Friday with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading fairy tales, poems and stories as well as creating all sorts tingly sounds for your pleasure. We will also be doing relaxing roleplays with you. So, sit back, relax and enjoy.If you enjoy this podcast, please leave a rating and review so it can reach more people.If you have any requests or stories you would like me to read out, please write it in a review on Apple. Hosted on Acast. See acast.com/privacy for more information.
70.Post Trauma Secrets & Decluttering
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.
71.The Mindful Movement Podcast and Community
Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
72.IMPACT
Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it is a solo session with Meghan, a soulful story, or a profound interview with actionable takeaways, you will leave each conversation inspired and prepared to turn your dreams into impactful creations and opportunities. Each week we explore topics and speak to world-class experts related to optimal health, mindset, wealth creation, and entrepreneurial tactics. We believe you can have your cake and eat it too. If you are ready to escape hustle culture and build a life on your terms, we’ve got your back. Impact is for women who are ready to pick up the pen and write the unregrettable version of their life’s story. Brace for Impact.
73.Osho On Body Work
Catharsis-a must for body work.
74.The Body Awake
The Body Awake is a show for people interested in health and the human body, in a conversation beyond "body as machine." It's about what we're made of, how we move, how illness, injury and healing happen, and how we can use that information to live better lives.
75.Studio Stinza
Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.
76.Carnivore Stories
The Carnivore Stories podcast is hosted by Alyssa Groebner and features weekly interviews of people from all over the world telling their own carnivore success stories.
77.Black Minds In Meditation Podcast
A podcast about mindful living, mental health, yoga, spirituality and generational healing for the Black Indigenous spirit.
78.Guru Please
Go beyond what you think you’re capable of. YOU are your only obstacle. And YOU have all the power to create whatever you can imagine. Become your biggest advocate. Master yourself. Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.
79.Knowing Me Glowing You
Knowing Me Glowing you is your essential podcast for inspirational conversations.A few years ago I was a single parent of 3 children struggling to keep the roof over our heads and put food on the table. Whilst moving from one rented accommodation to another and suffering mental health issues, I was desperately trying to build a career and better life for me and my family. I took the risk of moving us to London from the countryside in a transit van and a sheep trailer desperate to pursue a dream. Fast forward a few years, 10 house moves, over 20 au-pairs and some yoga training: I'm a best selling author and multi award winning skin expert with many celebrity clients and a global following. This podcast is here to inspire you, to support you, and educate you through whatever life journey you are on or aspire to be on. After spending 20 years treating clients in clinic, listening and supporting them along their beauty, life & health journey. This podcast is an extension of my beauty bed, through my lense and that of my clinical practice - open conversations with many inspirational and talented people in their field. Nothing is off bounds, from skincare, mindfullness, careers, sex, parenting and everything inbetween. My name is Abigail James and I am so pleased you are here. Hosted on Acast. See acast.com/privacy for more information.
80.Wellness By Design
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
81.The Sacred Profane Life
Holistic healers and friends Tarah Bird and Tracy Birdsell help those awakening into their Spiritual selves bridge the gap between the physical and energetic bodies - with a lot of laughs, a little science, their personal take on things, and a few f-bombs along the way.
82.The Daring to Rest Podcast
This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
83.HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, PMS, PCOS, periods
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like a DREAM? Girl...I've been where you are and I can't WAIT to help you move forward. In this podcast you’ll find…Simple & focused nutrition + lifestyle strategies to balance your hormones from the inside out, restore your energy, and actually focus on the root cause of your hormone imbalances rather than defaulting to band-aid solutions that don't work long term. If you’re ready to feel confident in your body, understand exactly what your body needs, and see results like painless periods, stable moods all month long, and an increased libido, I’ll be sharing my tips & tricks to get you there - without restrictive diets, complicated meal & supplement plans, and definitely without hormonal birth control. I’m Leisha Drews, RN, FDN-P, Holistic Hormone coach & mama of 3. I’ve been through my share of hormonal issues - irregular, painful periods, hormonal acne, and migraines. I learned how to heal & restore my own body and have come to believe that our bodies have an incredible ability to balance when they're given the right nourishment. I’m on a mission to simplify hormone balance for mamas so you feel empowered + start to love your body again, because it’s working FOR you and YOU have the power to change not only your own health, but the health of your family for generations to come. Even if you've been told birth control or surgery are your only options - that couldn't be further from the truth & I've seen my simple, natural methods work BETTER over and over again. I’m bringing you my tried and true methods to feel good right now so you don’t have to wait till you’re done having babies, the kids are grown up or life slows down to be empowered and encouraged in your body and health. Happy hormones aren’t just a nice idea - they're 100% FOR you and I can’t wait to show you the way! Contact Leisha: Email: hello@leishadrews.com Website: www.leishadrews.com IG: @leishadrews Want to work together? Nourish Your Hormones Group Coaching Membership: www.leishadrews.com/nourishyourhormones
84.Pet Doc Donna! A comprehensive holistic and herbal guide to healing your pet naturally!
See animal care in a whole new light by learning safe, effective ways to boost your pet's health using holistic treatments. I will be sharing my knowledge as a holistic veterinarian for twenty-seven years, as well as interviewing other holistic vets on a variety of topics. In the United States, more people want holistic options to cure or prevent their pets' diseases, but the veterinary profession does not train new students to meet the demand. My goal is to spread the word about our successes curing immune-mediated diseases, kidney disease and cancer to encourage new veterinarians. Support this podcast: https://podcasters.spotify.com/pod/show/donna943/support
85.The PCOS Revolution Podcast
Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs. Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. Support this podcast: https://podcasters.spotify.com/pod/show/farrar-duro/support
86.Hot Mess Mom Health | Healthy Habits, Accountability, Mindset, Simple Nutrition, Meal Prep, Weight Loss Tips, Inspiration
Welcome to the Hot Mess Mom Health Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Do you want to stop playing the mental game, put yourself first and reach your health and weight loss goals? In this podcast, you will get simple, actionable steps to help you with your health and weight loss journey. You will learn to embrace your mess but not use it as an excuse to hold you back anymore.The goal here is to take small steps toward progress so that you don't get overwhelmed. I want to empower you to with the knowledge so that you can take control of your health and feel more confident. Hi, I'm Rebecca Santos. Wife. Working Mom of two Littles. Self Proclaimed Hot Mess Mom. #almost40.Juggling. all. the. things! After having my two kids and gaining a ton of weight (50+LBS both times on a 5 foot frame) I got tired of feeling tired, overweight and like complete garbage. After a lot of trial and error I have got my pre baby body back and I'm healthier than I have ever been my entire life as I approach 40! Getting healthy is a journey and I want to encourage you to put yourself first because lets face it, us mama's run the world and our littles need us. So stop letting fear hold you back, get the negative thoughts out of your head and take one step at a time toward sustainable health! Messy is better than perfect!
87.Autoimmune Warrior
Autoimmune Warrior is for those that are interested in doing Autoimmune disease differently. Living with autoimmune disease can be challenging and isolating. AI Warrior is here to help! We provide you with a sense of community and tips to stay beautiful, healthy, and connected to the ones to you love. From Hashimoto's to Rheumatoid Arthritis were here for you!Disclaimer: This podcast will include profanities, reality, and other things that may not be safe for young children.If you have anything to add, have an episode suggestion OR would like to be interviewed contact me here!Email: Kristie@burksfarmacy.comFacebook: BurksfarmacyInstagram: @Burksfarmacy Follow this link to purchase therapeutic nutrients. I have put together a kit for you each product is 20% off for all AI Warriors!1. Follow the link: https://wellevate.me/kristie-burk2. Create an account : I will not spam you, I promise3. Select AI Warrior protocol
88.The Sleep Detective podcast: what causes insomnia and how to fix it
Can't fall asleep? Or stay asleep? And you've tried everything?! In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your insomnia so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic insomnia. If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia!
89.The Sensitive Collective Podcast
So think you're an Empath or Highly Sensitive Person...now what? This podcast is your resource and guide on your Healing and Empowerment journey, so you can learn how nurture your unique gifts AND how to overcome the unique challenges you face as a Sensitive in your life and relationships. Your host, Laura Ann, is a Healing Mentor, Highly Sensitive Person, and Empath herself. Join her and her guests to connect with others like you and learn more about yourself and your Sensitivity Superpowers as you go on a journey of healing and self-empowerment.
90.thetcmfolks
Where we discuss health and Chinese medicine related topics from the millennial physician's perspective. Tune in to find out what TCM does, who it's for, and how all of us can start using it to make us healthier and happier today.
91.LOVE SPACE
LOVE SPACE is a podcast exploring wellness, connection, spirituality, psychology, nature-based practices, and all kinds of healing. When we are in the "Love Space" we experience the joy of the present moment. ARYN LOVE is an artist, yoga and mindfulness teacher, and lawyer, and a big nerd for all things nutrition and wellness. With a mix of guest interviews, solo episodes, and guided meditations—this podcast explores all the ways we can bring ourselves back to the Love Space.
92.Homeopathy Hangout with Eugénie Krüger
The podcast where we discuss all things Homeopathy related. We will be interviewing Homeopaths from around the world, Mothers who use Homeopathy for their family and learning about various Homeopathic remedies and how you can use them to help your family with various first aid situations and acute illnesses. For bookings, remedies or more information, visit www.eugeniekruger.com
93.The Between Meals Podcast
The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony of so many beautiful, moving parts. We owe it to ourselves to care for all of them, equally, so we are really excited with the Between Meals Podcast to have a space where we can get more in-depth, chat with guests and experts and dig deeper into all facets of wellness, the mindset work, the points where we get stuck, the wins and the losses.
94.Live Pain free
Dr. Samruddhi Hirpara an ergonomic health expert Tips on 1. How to live pain free 🧚♀️ 2. Reasons of pain in daily life 🧟♀️ 3. Solutions to slove pain incident🧙♀️ 4. Improving work productivity 🤹♀️ 5. Making work easy 😎
95.Pain Free for Life
Pain Free For Life is on a mission to help millions make the journey from stress, anxiety and pain to happy, productive pain-free lives. The podcast brings together the top experts in integrative and alternative health, pain management and pain relief technology, as well as in-depth episodes on pain management device and protocols for specific conditions such as neck pain, back pain, arthritis, migraine headaches, fibromyalgia, auto-immune disorders and many more.
96.Wellness by Designs - Practitioner Podcast
Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsforhealth.com.au
97.Boobs Aren't Worth Dying For - Integrative Health and Breast Cancer Recovery
Anyone who has been through breast cancer and breast cancer treatment knows it’s not over the day you ring the chemo bell. All too often there are ongoing health deficits and problems that go on for months or even years after oncology treatment. As more and more women and men are living with breast cancer as a chronic disease there is a need for integrative care that combines the best of conventional medical treatment and natural and complementary medicine that address not only oncology treatment but healing and reclaiming health after chemo, surgery and radiation. As a Functional Medicine Practitioner, Advance Practice RN and breast cancer survivor Deborah Beaumont will bring you information from a evidence based functional medicine/integrative health perspective. We look at comprehensive, integrative modalities such as mind-body medicine, therapeutic nutrition, natural medicines, CBD oil and lifestyle changes to support cancer recovery. The podcast dedicated to the real life issues and concerns of breast cancer and breast cancer treatment survivors. Contact information and show information can be found at www.boobsarentworthdyingfor.com or the host can be contacted at radicalhealthRN@gmail.com
98.Cultures for Health Podcast
Fermentation has recently gained popularity, but it has been an integral part of the human diet for thousands of years. Join us as we explore the science and history of sourdough, kefir, kombucha, yogurt, and more as we learn how to make these healthy and delicious foods and beverages in your own modern kitchen.
99.INNER HEALING TALKS
This podcast you're in for a treat as we're joined by the beautiful soul Shakira dropping gems on all things relating to Reiki...
100.Using Essential Oils Safely
Let Certified Clinical Aromatherapist Lea Jacobson teach you how to use essential oils safely no matter which brand you use.
