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Running

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  1. Marathon Running Podcast by Letty and Ryan

    1.Marathon Running Podcast by Letty and Ryan

    Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!

  2. Not Your Average Runner, A Running Podcast

    2.Not Your Average Runner, A Running Podcast

    The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

  3. RMR Training Podcast

    3.RMR Training Podcast

    Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent. 

  4. The Running Public

    4.The Running Public

    Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

  5. Inside Running Podcast

    5.Inside Running Podcast

    A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE

  6. The Runner's World UK Podcast

    6.The Runner's World UK Podcast

    The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.

  7. Becoming Ultra

    7.Becoming Ultra

    Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

  8. Run to the Top Podcast | The Ultimate Guide to Running

    8.Run to the Top Podcast | The Ultimate Guide to Running

    Running podcast to motivate and help runners of every level, speed, and age run their best.

  9. The Ultra Running Guys

    9.The Ultra Running Guys

    Join ultra runners Jeremy Reynolds and Jeff Winchester as they share the unique, inspiring and mind-blowing stories that make up the ultra running community, all with the goal of helping you take the next step in your ultra running journey. More from The Ultra Running Guys: Website: www.theultrarunningguys.com Race: https://ultrasignup.com/register.aspx?did=105484 Race: https://runsignup.com/Race/NC/Winnabow/TheFinalCountdown FB: https://www.facebook.com/TheUltrarunningGuys IG: https://www.instagram.com/theultrarunningguys/ Become a Patron: https://www.patreon.com/theultrarunningguys Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support

  10. Backyard Ultra Podcast

    10.Backyard Ultra Podcast

    An Australian based podcast dedicated to the Backyard Ultra. Race recaps, race reviews, interviews and more.

  11. I Did A Runner Podcast

    11.I Did A Runner Podcast

    Welcome to the I Did A Runner Podcast. Each week we will focus on inspiring people and their stories from around the world, the challenges we can face both mentally, and physically, and some of the funnier things that can come from life too, to get you through your day or run. Now switch off from the world's distractions, plug in, and enjoy this week's episode.

  12. The Extramilest Podcast

    12.The Extramilest Podcast

    The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.

  13. Making A Runner

    13.Making A Runner

    Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the hosts create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....

  14. Operation Move

    14.Operation Move

    A podcast for runners, and the run curious. Zoey is a running coach over at Operation Move and is focused on loving the process of running, not just the destination. Zoey loves the transformative part of running and likes to bring thins to your ears that will help you love it too. This is a podcast for fast runners, slow runners, fun runners, serious runners and everyone in between - because we all love running the same.

  15. The Planted Runner

    15.The Planted Runner

    You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.

  16. Charge Running Podcast

    16.Charge Running Podcast

    The Charge Running Podcast offers Interviews from some of the biggest names in running, advice from Certified Running Coaches, and prerecorded workouts to help push you to the become the best runner you can be! To enjoy music consisting of todays greatest hits that are matched to the speed of your pace, and to be coached LIVE by a Charge Running coach, download Charge Running in the App Store or Google Play Store for a free trial today! Visit Chargerunning.com for more information! #CHARGEON

  17. Oxidative Potential Podcast

    17.Oxidative Potential Podcast

    Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.

  18. Gabbing and Running with Gabriela and Rowan

    18.Gabbing and Running with Gabriela and Rowan

    A podcast where Rowan and Gabriela DeBues-Stafford (2 x Olympian and 7 x Canadian Record Holder) chat about all things running and athletics. From high school tracks in Canada to the Olympics in Rio and Tokyo, we hope you enjoy these conversations about life in the world of professional track and field

  19. All The Miles Mattered

    19.All The Miles Mattered

    The coach who created a distance-running dynasty | the rise of a friendly rival | a fleet-footed antagonist who flamed out too fast

  20. Obstacle Running Adventures

    20.Obstacle Running Adventures

    MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

  21. The Track and Field Performance Podcast

    21.The Track and Field Performance Podcast

    Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.

  22. Ultrarunning Sam

    22.Ultrarunning Sam

    A British podcast about the global sport of trail and ultra-running!

  23. Raise the bar with Troy Haines

    23.Raise the bar with Troy Haines

    Welcome to Raise the Bar with Troy Haines, where we take high jump training to new heights! Join host Troy Haines, alongside a lineup of expert guests and rising stars in the high jump community, as we dive deep into the world of athletics, mindset, and performance optimization. Each episode is packed with insightful discussions, practical tips, and inspiring stories to help you raise your bar and achieve your highest potential on and off the track. Whether you're a seasoned athlete, a dedicated coach, or simply passionate about the sport, this podcast is your go-to resource for all things high jump. So lace up your shoes, tune in, and let's raise the bar together

  24. The Trailhead

    24.The Trailhead

    Buzz Burrell and Corrine Malcolm team up to bring you a lively mix of trail topics, stories and real runner questions. Whether you’re an experienced ultrarunner or newly “trail curious” and just getting started in the sport, start your run with UltraSignUp…and meet us at The Trailhead!

  25. RUN PLANET 365

    25.RUN PLANET 365

    Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 45+ Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners. You will learn about training and many more intresting topica Support this podcast: https://podcasters.spotify.com/pod/show/runplanet365/support

  26. Everyday Ultra

    26.Everyday Ultra

    Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.

  27. The Runners Reunion Podcast

    27.The Runners Reunion Podcast

    Welcome to the Runners Reunion Podcast your hosts are Grant Whitney, John Gorman and Ron Gillooly. The Runners Reunion podcast was inspired by the Runners Reunion event organized by Scott Mason and Gerry Beagan in 2019. John and Ron attended the event and had a great time reconnecting with many friends from the 70s, 80s and 90s. In the spirit of that event we decided a podcast would be a great way to continue to connect with our friends from the running community and share their stories.

  28. Faster Forward with Troy Busot

    28.Faster Forward with Troy Busot

    Formerly, The Athlinks Podcast, Faster Forward is a show where we sit down and talk with some amazing people from the endurance community. Age groupers and olympians. Adventurers and Explorers. Hosted by Athlinks Founder, Troy Busot, we discuss their successes and failures. About falling down, getting back up and never ever quitting. While it's not always about finishing, it is most definitely about starting and getting on a journey faster forward.

  29. Tin Talk

    29.Tin Talk

    Tin Talk is an open platform for the athletes and friends of Tinman Elite. We’ll discuss recent races, catch up on life, and banter about the latest in the running world.

  30. SMM - Single Malt Marathoners

    30.SMM - Single Malt Marathoners

    A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!

  31. Cultra Trail Running

    31.Cultra Trail Running

    Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

  32. Running Refresh

    32.Running Refresh

    Running Refresh is brought to you by collegiate soccer player turned distance runner Logan Lommel. The sport of running is a grind and habitual, but this podcast aims to lighten the load of your miles. Running Refresh delivers refreshing takes with guests that have unique stories involving running. Hot takes and debates on the sport are more than welcome in the studio... and for the good of the sport! Support this podcast: https://podcasters.spotify.com/pod/show/runningrefresh/support

  33. The Irish Athletics Podcast

    33.The Irish Athletics Podcast

    Join us each month as we speak to some of the biggest names in Irish athletics, as well as taking a look at some of the latest news and trending events on the Irish athletes scene with host David Gillick. Visit our site for more.

  34. Tea & Trails

    34.Tea & Trails

    Tea & Trails is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Please join our Facebook Group. Please reach out if you would like to be involved! - hello@teaandtrails.com

  35. The Lucie Beatrix Podcast

    35.The Lucie Beatrix Podcast

    Fashion model turned athlete.

  36. For The Long Run: Exploring the Why Behind Running

    36.For The Long Run: Exploring the Why Behind Running

    A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt. Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

  37. Run It Three Ways

    37.Run It Three Ways

    Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to runitthreewayspodcast@gmail.com

  38. Lactic Acid with Dominique Smith

    38.Lactic Acid with Dominique Smith

    Welcome to Lactic Acid, the podcast where the ideas are ripe, the takes are fresh - which makes us the best in the bunch. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.

  39. Swim Bike Talk

    39.Swim Bike Talk

    Welcome to my podcast! I will be interviewing triathletes to find out their stories, successes, and questions from fans. Look out for the first episode coming before the end of 2022. Hosted on Acast. See acast.com/privacy for more information.

  40. Beer on the Run Podcast

    40.Beer on the Run Podcast

    Stories about beer, running, and sometimes both.

  41. Keep Going

    41.Keep Going

    Three, nope... now two dudes dudes - a shoe designer & a coachs - talk shit about running, mostly.

  42. The Trail Life Podcast

    42.The Trail Life Podcast

    The Trail Life Podcast focuses on the journey of trail running, how people got here, their experience, and what they can teach to other individuals in the trail community. Welcome to the Trail Life!!

  43. Running After Age 40

    43.Running After Age 40

    Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I’m Sarah, your host, and a wife, a full-time working mom with 3 kids, 3 dogs, and a lifetime passion for running. Whether you are a veteran runner looking to maximize your times as a masters runner or starting running after 40, this podcast will be there for your journey. I want to share stories, secrets, nutrition, strength training, and mindset strategies for success (this includes mistakes and lessons learned) all related to running past age 40. Let’s hit the play button together and hit roads as runners with grit after age 40! Run smart, run for life!

  44. Nobody Asked Us with Des & Kara

    44.Nobody Asked Us with Des & Kara

    Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed.

  45. Learn to Run with Dr. Matt Minard

    45.Learn to Run with Dr. Matt Minard

    Dr. Matt Minard owns Learn 2 Run, a program that teaches runners how to run smarter, safer, and faster. He hopes this podcast will help runners improve their metrics while reducing injuries. In practice, he focuses on 3 very important aspects of running: optimizing mechanics, building a base, and increasing VO2 Max. His purpose is to help people. With a passion for human movement and fitness, he is driven to help others learn how to move their bodies strategically and efficiently to reduce the risk of injury and increase overall wellness. Support this podcast: https://podcasters.spotify.com/pod/show/matt-minard5/support

  46. The Running Channel Podcast

    46.The Running Channel Podcast

    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.

  47. Runners Diary

    47.Runners Diary

    A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

  48. Irishman Running Abroad With Sonia O’Sullivan

    48.Irishman Running Abroad With Sonia O’Sullivan

    This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest. In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle journey towards the London City Marathon in 2023. Voted Ireland’s number 1 running podcast in 2022. Access all our old episodes and Sonia’s half marathon training plan on www.patreon.com/irishmanabroad

  49. The Running Effect Podcast

    49.The Running Effect Podcast

    The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities. You can also follow us on Instagram @therunningeffect to stay up to date on all current and upcoming projects!

  50. Stryd Power Podcast

    50.Stryd Power Podcast

    The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!

  51. The Fuel Run Recover Podcast

    51.The Fuel Run Recover Podcast

    New episodes weekly! Fuel Run Recover is a podcast for everyday runners who want to learn how to fuel better, run smarter, and recover faster. We'll be doing deep dives on the nutrition and training strategies you need to improve your running performance, body composition, and develop a healthier relationship with food and exercise. Learn more about your host Stephanie Hnatiuk by visiting www.stephaniehnatiuk.com, or on Instagram @steph.the.runners.dietitian

  52. Tread Lightly Podcast

    52.Tread Lightly Podcast

    Run smarter, not harder! Amanda Brooks and Laura Norris, MS bring their combined 20 years of coaching experience to break down common running myths, running tips, and more. We provide evidence-based running tips for runners of all distances and experiences.

  53. The Training For Ultra Podcast with Rob Steger

    53.The Training For Ultra Podcast with Rob Steger

    The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com

  54. The Sub Hub Podcast

    54.The Sub Hub Podcast

    Your hub for all things sub-ultra mountain and trail running.

  55. The Inspirational Runner Podcast

    55.The Inspirational Runner Podcast

    The Inspirational Runner Podcast Ordinary People doing Extraordinary Things

  56. Run to the Top Podcast | The Ultimate Guide to Running

    56.Run to the Top Podcast | The Ultimate Guide to Running

    Running podcast to motivate and help runners of every level, speed, and age run their best.

  57. The Pacing and Racing Podcast

    57.The Pacing and Racing Podcast

    Steven Langenhuizen helps you achieve peak human performance in everyday life. Learn mindset, diet, training and race tactics from the brightest minds and strongest endurance athletes in the world. Steven's interviewed over 100 Professional athletes and loves picking their brains on self-hacks to becoming a peak performing athlete. Steven takes the longevity approach to performance, which is why he invites some of the top cutting-edge health experts on to discuss nutrition, diets, chronic illnesses, longevity, aging, bio hacking, alternative medicine, and more. Let's get after it!

  58. The Gary House Podcast

    58.The Gary House Podcast

    Not a running podcast. Or not just a running podcast anyway because this is where I get to talk to people I find interesting from all parts of life. Hosted on Acast. See acast.com/privacy for more information.

  59. arête

    59.arête

    Conversations curated by Jason Brooks & Steve Sisson on topics ranging widely across the co-hosts' interests, including philosophy, psychology, psychedelics, spirituality, religion, atheism, agnosticism, etc. We'll definitely be going down strange rabbit holes but the topics will always have a tie back into exploring running as a way of life.

  60. Chip Time

    60.Chip Time

    Whether you're training to run your first 5K or you're a regular at the Boston Marathon, this show is for you. Scotty shares his irrational love of running with recurring discussions centered around training, making progress, and also educating the community about runners you need to know from the NCAA and professional ranks. Friends join in often. Contact the show: chiptimepod@gmail.com Presented by the Amino Company: go to aminoco.com/chiptime for 30% off your entire order!

  61. Crack A Brew With AJW

    61.Crack A Brew With AJW

    Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

  62. The Juniper Lab

    62.The Juniper Lab

    A show about endurance sports and issues affecting the American Southwest. thejuniperlab.substack.com

  63. Above The Fog

    63.Above The Fog

    Discussing everything important involving running

  64. The Running for Real Podcast

    64.The Running for Real Podcast

    A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.

  65. The Running Podcast

    65.The Running Podcast

    Let me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. 

  66. Speed Secrets

    66.Speed Secrets

    This podcast is to bring you exactly what we, Marcus(@musclenmotiv8) & Brendan(@atgsprinter), wish was available 10 years ago. With regards to speed development & training for pain-free ability, there's still a massive gap in the industry that needs answers. With Brendan's past as a chronically injured slow guy, and Marcus' journey as a high level sprinter also blocked by injury, we have both come to the same conclusion after becoming ATG coaches... Neither of us have scratched the surface in our speed potential. This podcast is sharing all insight and breakthroughs of training we find as practitioners of speed. We are using these ATG principles to become both elite sprinters & elite coaches. Our goal is to open the door for you to do the same.

  67. ITRA Trail Talks

    67.ITRA Trail Talks

    Insights from inspiring trail athletes

  68. Coming Up for Air

    68.Coming Up for Air

    Coming Up For Air is a weekly podcast where I talk everything Heartbreak to Half Marathons. I found my love for running in 2020 during lockdown. I created a Instagram page in 2021 to inspire people to give running a go because I fell in love with the sport. What I didn't realise is that in 2022 it would quite literally save my life when my fiancé of 14 years left me the year we were supposed to get married. I will talk through how I healed & rebuilt my life, how I started running & how I have remained consistent and how, during the biggest break up of my life, I completed the London Marathon. See less Listen on Spotify Message

  69. The Running Hub

    69.The Running Hub

    A podcast hosted by Katie and James Down, online running coaches, currently travelling the world - exploring new running routes and finish lines. The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey. Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level. #StrongerFitterFaster

  70. The Best Athletics Podcast

    70.The Best Athletics Podcast

    Welcome to the Best Athletics podcast! We will be bringing you regular updates from Best Athletics - including club news, upcoming races & events, regular coaches corner, member and athlete interviews alongside bringing on guests from across the running community and much more!

  71. Coach Bennett's Podcast

    71.Coach Bennett's Podcast

    Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running. 

  72. On The Run With Beards And Dun

    72.On The Run With Beards And Dun

    Welcome to On The Run With Beards and Dun. Since 1978 we have been best friends and love to share stories of our many adventures. Our podcast will give anyone who wants to be inspired, motivated and entertained, the opportunity to connect with legendary 2:08 marathoner and storyteller Dick Beardsley and his buddy, 2:18 marathoner Mike Dunlap.

  73. A Women's Running Podcast by Run Panthera

    73.A Women's Running Podcast by Run Panthera

    Join Emily Jones for A Women’s Running Podcast by Run Panthera – a space to celebrate and inspire women who run. She speaks with inspirational female runners who share their experiences, to motivate more women to get out and run.Run Panthera is a women’s running community, inspiring women everywhere to push harder, run longer, aim higher and support each other. Visit www.runpanthera.com to find out more.

  74. Peak2Soon

    74.Peak2Soon

    Brent Ford's life changed for the better when he discovered his love for running, previously tipping the scales at 140.8kg, Brent has fallen in love with the sport and the people in it, after initially sharing his journey to his first 100km race, Brent is now sharing the stories of others, in the hopes it inspires someone along the way. As a journalist with a curious nature, Peak2Soon tells the story of everyday people doing incredible things in the sport of trail and ultra running. You can support the podcast in other ways through the Patreon: patreon.com/ThePeak2SoonPodcast

  75. The Midpacker Podcast

    75.The Midpacker Podcast

    Freetrail presents The Midpacker Podcast, which follows middle and back of the pack trail runners and ultra runners at the heart of the trail running community. Join host Troy Meadows weekly as he talks through what it takes to balance life and running with everyday runners doing extra ordinary things on and off the trails.

  76. Strength Training for Runners

    76.Strength Training for Runners

    Ex-athlete and Strength and Conditioning coach Tim Egerton gives advice on improving your running using strength training. Support the podcast here: https://ko-fi.com/foxwoodpersonaltraining

  77. The Gill Athletics Track and Field Connections Podcast

    77.The Gill Athletics Track and Field Connections Podcast

    Unlock the world of track and field coaches with The Gill Connections Podcast. Former high school and college track coach Mike Cunningham brings you closer to the heart of the sport, exploring the unique journeys of coaches worldwide. Engage with inspiring stories, uncover strategies that define success, and dive into the experiences that shape the track and field world. Subscribe for a fresh, insightful episode every Monday morning, connecting you with the authentic stories behind the coaches. Your weekly dose of inspiration and knowledge in track and field coaching is here!

  78. Rehab For Runners

    78.Rehab For Runners

    All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com

  79. Only Eye Athletics

    79.Only Eye Athletics

    Race Recaps, running information, tips, tricks, general exercise, book reviews, product reviews, healthy information, healthy lifylestyle, achievements by active people. Support this podcast: https://podcasters.spotify.com/pod/show/onlyeyeathletics/support

  80. Next Level Running

    80.Next Level Running

    Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.

  81. Rise and Run

    81.Rise and Run

    A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

  82. Press Play & Run

    82.Press Play & Run

    A running podcast for everyday runners - even the ones that are not really sure they are runners, but who press play and run just in case. Press Play & Run host Ryan Miller is an everyday runner from Glasgow. Having run out of people to bore with run chat in his personal life, he decided to inflict his nonsense on other runners instead. Ryan is joined by co-host Alison Jardine, bringing the number of marathon majors between them to six. Ok, so all six belong to Alison, but who's counting? Hosted on Acast. See acast.com/privacy for more information.

  83. Set the Pace

    83.Set the Pace

    NYRR Set the Pace Podcast is the official podcast of New York Road Runners. We invite you to join us on this journey filled with life-changing stories and running insights.  Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Meb Keflezighi, 2009 New York City Marathon champion and Olympic medalist, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication.”

  84. Relay

    84.Relay

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

  85. Ready to Run

    85.Ready to Run

    Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performance, and provide listeners with the tools needed to get Ready to Run!

  86. Runner's University

    86.Runner's University

    This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet! Dr Latisha, physical therapist, certified run and nutrition coach has been helping women for many years now tackle aches, pains, build strength and break mental barriers to living their best life on and off of the pavement! www.runnersuniversity.co www.drlatishapt.com

  87. Trail Running Ireland Podcast

    87.Trail Running Ireland Podcast

    Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin is joined by Waterville Trail Running Festival Race Director and Ultra runner Simon Kelly, who brings us the latest race results and fixtures. UKA qualified mountain running coach and professional trail running guide and race director, Rene Borg, also joins us to help make you a stronger and faster Trail runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

  88. The Physiology of Endurance Running Podcast

    88.The Physiology of Endurance Running Podcast

    This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your host is Dan Nash, PhD researcher at Cardiff Metropolitan University and exercise physiologist for Welsh Athletics and Welsh Triathlon. Dan is also an accomplished runner in his own right, with a marathon best of 2hrs 15 minutes and the current British record holder over 50km.

  89. Running with Dr Will

    89.Running with Dr Will

    How do I predict my marathon time? How long will my ultramarathon take? What are my heart rate training zones? How do I get started with running power? What workouts should I do to run a faster 5km? Should I run with heart rate or pace? Garmin, Coros, Polar, Sunnto, Wahoo, what's the best running watch? Welcome to Running with Dr Will. A show for runners who want to get faster using the latest in running science and technology. I break down the science and tech so you can run faster for less effort. In each episode, you’ll get actionable, scientifically-backed tactics and strategies to teach you how to add structure, accountability, and specificity to your running using the latest in running science and running technology so that you can enjoy running and smash your next PB. Running faster doesn't have to be hard! Hit subscribe now to be notified when new episodes go live. To steal my secret formula to running mind-blowing PBs, head to https://link.drwillo.com/stealmyformula

  90. The Build Up with Molly Seidel and Julia Hanlon

    90.The Build Up with Molly Seidel and Julia Hanlon

    The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.

  91. Mindset Movement

    91.Mindset Movement

    We are about community. No matter where you come from, no matter what your background is, as long as you are in pursuit of self-improvement, you will fit right in. We are here to uplift, improve, and empower each individual to embark on their own personal growth journey. We give you the tools you need to succeed in life. Our programmes are designed to grow your self-discipline and mental resilience. On the podcast we talk to people about their stories and how their lives have been transformed through endurance sport. We hope you can take these lessons and apply them to your own life.

  92. Trail Culture

    92.Trail Culture

    Welcome to Trail Culture, the podcast set against the stunning backdrop of the mountains in the Jonkershoek Valley. The mission is to share stories, research, and insights sourced from the wealth of knowledge within the trail running community, spanning both South Africa and the wider world. Trail Culture explores the heart of trail running and outdoor adventure. From interviews with coaches, athletes, and researchers to discussions on training tips, gear recommendations, and tales of triumph, our podcast covers all aspects of this great sport. Every trail has a unique story to tell. Whether you're a seasoned trail runner, a nature enthusiast, or simply curious about the world of outdoor sports, "Trail Culture" has something for you. So, come along as we venture through the Jonkershoek Valley and beyond, guided by the stories we find along the way. Lace up your shoes, tune in, and embark on a journey of inspiration and exploration.

  93. From The Backcountry

    93.From The Backcountry

    The podcast where I talk to epic people doing epic stuff outside.

  94. The Ultra Running Experience

    94.The Ultra Running Experience

    A podcast dedicated to interviewing runners from all walks of life and distances.

  95. Between Two Pines

    95.Between Two Pines

    Introducing a running podcast for people who think running podcasts are stupid. This is an ultrarunning comedy podcast instead. So if you are looking for inspirational or deep, thought-provoking content, you will probably DNF your next race just from listening to this. Dom Grossman and Andy Pearson host this monthly variety show with guests who are probably too famous to be on it, totally worthless advice call-in segments, and other dumb jokes designed to make you shoot gel through your nose. Reluctantly presented by UltraSignup.

  96. New Levels Coaching Podcast

    96.New Levels Coaching Podcast

    Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!

  97. Billy Yang Podcast

    97.Billy Yang Podcast

    Join podcaster & filmmaker Billy Yang as he sits down for one-on-one conversations with some of the most prolific and rising athletes, creatives, entrepreneurs and many others on what drives and inspires them.

  98. Hardtalk by the Hardrock 100 Endurance Run

    98.Hardtalk by the Hardrock 100 Endurance Run

    A podcast to talk about everything Hardrock! Please join Chris and Dan to talk about everything Hardrock from first timers to multi year veterans and everything inbetween this podcast will be about everything Hardrock!

  99. 5 Miles Easy

    99.5 Miles Easy

    Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.

  100. Trail to 100

    100.Trail to 100

    A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!

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