I dette afsnit dykker vi endnu dybere ned i én af de grundlæggende årsager til at arbejde vægtneutralt, nemlig at slankekure reelt set ikke virker og ofte gør væsentligt mere skade end gavn. Vi snakker om, hvad der sker både fysisk og psykisk, når man går på slankekur, og hvad man selv kan gøre, hvis man ønsker at droppe slankekuren én gang for alle.

#8: Hvorfor slankekure ikke virker

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Det Vægtneutrale Hjørne med Karin Gonzalez, kandidat i sundhed og livsstil, er Danmarks første vægtneutrale sundhedspodcast. Podcasten kaster et kritisk blik på vores forhold til mad, krop og sundhed. Den er til dig der drømmer om at slippe fri for kropshad, madbesættelse, evige vægttabsforsøg, sunhedshetz og kronisk dårlig samvittighed. Gennem samtaler med andre banebrydende sundhedsformidlere, sætter Karin fokus på problemerne ved det store fokus vi har på vægttab i samfundet. I stedet baner hun vejen for et intuitivt og afslappet forhold til mad og krop, der kan føre til øget velvære.

#8: Hvorfor slankekure ikke virker

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