Hvor meget må du træne, når du er gravid? Hvad skal du holde dig fra og kan det skade baby? Disse spørgsmål får du svar på i FIT LIVINGS nyeste podcast.

FIT LIVING har derfor inviteret fysioterapeut Anette Paulsen i studiet til en snak om, hvor meget du må træne, når du er gravid, hvilke træningsformer du skal holde dig fra samt om der er noget, der kan skade barnet.

Træning under graviditet

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Lyt til podcasts produceret af sundhedsmagasinet Fit Living. Her finder du episoder om alt fra sund livsstil, træning til slankekure, samt interviews.

Træning under graviditet

Health & Fitness