I denne uges udgave af podcasten sætter vi fokus på forskellen mellem at træne, naturligt. Dvs. Uden kemiske hjælpemidler, andet end naturlige kosttilskud.

Vs. At træne som dopet atlet.

Hvad bør man være opmærksom på- og dermed sætte fokus på?

Husk at dele podcasten i din Instagram story, hvis du lytter med 🙏🏻

Følg med via Instagram som: @byjschristensen & @startupmentor.dk

Du kan også booke en snak om et trænings- eller coachingforløb via:

www.Jschristensen.dk

Eller en snak om et mentorship til din trænerforretning via:
www.startup-mentor.dk

Episode #102 - Naturlig vs. Dopet træning | Forskelle- og fokuspunkter

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Alt om fitness, kost, træning, vægttab - og hvad der nu ligger derind i mellem. 
Podcasten, er tænkt som et redskab til vidensdeling. Så du, som lytter, kan gå fra hvert program med lidt nye redskaber i bagagen ift. din egen fitnessrejse. 

I programmet vil du blive introduceret for spændende gæster, som du forhåbentligt kan lære en masse af, eller, måske, bare få et godt grin med ind i mellem. 

Del i din story på Instagram når du lytter med.

Husk, at abonnere, på din respektive podcast app.

Og følg med i mit arbejde via:
Instagram: @byjschristensen
Facebook: Jacob Christensen - Coach & Personlig træner

Episode #102 - Naturlig vs. Dopet træning | Forskelle- og fokuspunkter

Health & Fitness

Fitness