En guidet meditation på ca. 20 minutter guidet af Rigmor. Lavet i forbindelse med uddannelsen til psykomotorisk terapeut.

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Spire er en podcast, hvor vi vander vores indre frø og lader tanker, følelser og oplevelser spire. Lyt med når vi inviterer ærlighed ind i tabubelagte emner og minder dig om, at du ikke er alene. Vi håber du vil lytte med, kram Elisabeth og Rigmor

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