Welcome to another heart-opening episode of "Let's Talk About Love, Sex, and Infidelity," where we dive deep into the intricacies of human connections. I'm your host, Todd Creager, and today, we're embarking on a particularly poignant journey—a journey towards healing from gaslighting. Gaslighting, a form of psychological manipulation, can leave scars that are invisible to the eye but deeply felt in the heart. If you've ever found yourself questioning your reality due to the insidious nature of gaslighting, this episode is dedicated to you. Here's what we'll explore together: Recognizing Gaslighting: Unveil the signs of gaslighting and understand its impact on your self-esteem and relationships. We'll shed light on how this form of manipulation can distort your reality. Roots of Vulnerability: Delve into why we might be more susceptible to gaslighting, tracing back to childhood experiences and past relationships. Awareness is the first step towards empowerment. Navigating the Path to Recovery: Discover actionable strategies and tools for reclaiming your truth. Learn how therapy, self-care, and the support of understanding communities can be your allies. Empowerment through Healing: I'll guide you on how to transform your pain into strength, teaching you to validate your own emotions and experiences, thereby fostering a stronger sense of self. In this episode, we'll walk together through the shadows cast by gaslighting and into the light of understanding and empowerment. It's more than just about healing; it's about reclaiming the narrative of your life and recognizing the power of your own truth. Why listen to this podcast episode? Because your feelings are valid, your reality is important, and you deserve to be heard. Join me, Todd Creager, as we navigate these turbulent waters together, turning our wounds into wisdom and our pain into power. Click play, and let's embark on this journey of healing and self-discovery together. Your path to a brighter, more authentic life starts now. TAKE ACTION: Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL LINKS: Thinking you’re being manipulated by a gaslighter? Here’s how to spot if you’re being gaslighted: .https://toddcreager.kartra.com/page/gaslighting-checklist JOIN TODD ON SOCIAL: =================== ✅ Facebook - https://www.facebook.com/RelationshipBreakthrough ✅ Instagram - https://www.instagram.com/todd_creager/ ✅ Twitter - https://twitter.com/toddcreager ✅ LinkedIn: https://www.linkedin.com/in/toddcreager ✅ Pinterest: https://www.pinterest.com/toddcreager/

Welcome to another enlightening episode of "Let's Talk About Love, Sex, and Infidelity" with me, your host, Todd Creager. Infidelity can be a deeply wounding experience, shaking the very foundation of our most cherished relationships. Yet, it also presents an opportunity for profound healing and growth. In today's episode, we dive deep into the heart of healing infidelity from the inside out, exploring not just the pain but the transformative journey towards rebuilding trust and intimacy. Why you should tune in: Discover the Three-Stage Relationship Repair Formula: Learn about my unique approach that goes beyond surface-level fixes to address the root causes of infidelity, helping couples find a path towards true healing and understanding. Insights into Emotional Healing: I'll share how to navigate the complex emotions that arise from betrayal, including the importance of grieving the innocence lost and how to emerge stronger on the other side. Communication as a Healing Tool: Find out how deep, empathetic communication can bridge the gap between partners, facilitating a healing process that fosters emotional intimacy and resilience. Understanding the Role of Past Traumas: We'll explore how unresolved issues from our past can influence our relationships and how addressing these can prevent the cycle of betrayal from repeating. The Path to a Relationship Makeover: Learn how infidelity can be a catalyst for a complete relationship transformation, leading to a deeper, more mature connection between partners. Summary and Call to Action: Infidelity doesn't have to be the end of your relationship. With the right tools and a willingness to delve deep into the healing process, it's possible to emerge from the shadows of betrayal with a relationship that's stronger, more intimate, and more resilient than ever before. Join me in this episode of "Let's Talk About Love, Sex, and Infidelity" as we explore the transformative power of healing from the inside out. Whether you're navigating the aftermath of infidelity or simply want to deepen your understanding of emotional healing in relationships, this episode is for you. Tune in now and take the first step towards a renewed connection with your partner. TAKE ACTION: Todd Creager, LCSW, LMFTTodd is a infidelity expert with a 90% success rate and therapist in Huntington Beach. He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

Join infidelity healing expert Todd Creager as he delves into the depths of trust, betrayal, and the path to healing. Infidelity can shake the very foundation of our relationships, leaving us questioning everything we believed about love and trust. But there's hope, and it lies within the science of healing. Why you should tune in and listen: 🟢 Discover the Role of Oxytocin: Learn how the "cuddle hormone" influences trust and how its levels are affected by betrayal, offering insights into the biological underpinnings of our relationships. 🟢 Understand Polyvagal Theory: Gain a deeper understanding of how our bodies respond to stress and threats, and how this knowledge can help us navigate the emotional aftermath of infidelity. 🟢 Strategies for Rebuilding Trust: I'll share effective strategies for healing and rebuilding trust, drawing on the latest research and my extensive experience as a therapist. 🟢 The Power of Forgiveness: Explore how forgiveness can be a pivotal step in the healing process, leading to a deeper, more resilient connection with your partner. 🟢 Healing Together: Learn how couples can work together to overcome the challenges posed by infidelity, fostering a stronger, more trusting relationship. Infidelity doesn't have to be the end of your story. With the right understanding and tools, healing is possible. This episode is a must-watch for anyone looking to navigate the complex emotions and challenges that arise in the wake of betrayal. Join me as we explore the science of healing from infidelity, and take the first step towards a brighter, more loving future. Why listen to this episode: Because understanding the science behind our emotions and reactions can empower us to make informed, compassionate choices towards healing and rebuilding. Whether you're directly affected by infidelity or a professional seeking to support others, Todd Creager offers valuable insights and hope for recovery. TAKE ACTION: Todd Creager, LCSW, LMFT Todd is an infidelity expert with a 90% success rate and therapist in Huntington Beach. He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

Join Todd Creager infidelity healing expert and therapist, as he explores and debunks the 7 common myths about infidelity. With years of experience in helping couples navigate the turbulent waters of betrayal, Todd has an understanding of the misconceptions that often hinder healing and growth. This episode will shed light on the truths behind infidelity and to guide those affected toward a path of recovery and understanding. In this episode, you'll discover: 🌟 The Truth Behind the Betrayal: Uncover why ending an affair is just the beginning of healing and what deeper issues need addressing. 🌟 Healing Beyond Time: Learn why time alone isn't the magic cure for betrayal and what essential steps are needed for true healing. 🌟 Changing the Narrative on Cheating: Find out why the saying "once a cheater, always a cheater" isn't always true and explore the potential for real change. 🌟 Understanding Beyond Selfishness: Dive into the complex reasons behind infidelity and see why it's more than just selfish actions. 🌟 Empathy for Staying: Gain insight into the nuanced decision of staying with a partner post-infidelity and why it's a sign of strength, not foolishness. This episode is an essential watch for anyone seeking to understand the complexities of infidelity, whether personally affected or simply curious. By debunking these common myths, we open the door to empathy, healing, and deeper relationship insights. Join me in this compassionate exploration and start reshaping your understanding of infidelity and relationships. TAKE ACTION: Todd Creager, LCSW, LMFT Todd is an infidelity expert with a 90% success rate and therapist in Huntington Beach. He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

Welcome to the latest episode of "Let's Talk About Love, Sex, and Infidelity" with me, your host, Todd Creager. In today’s episode, we're diving deep into the complexities of relationships, especially when it comes to making tough decisions with a partner who disagrees with you. TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples virtually and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM Show Notes: It's a common scenario in many relationships, and yet, it remains one of the most challenging hurdles for couples to overcome. Whether it's deciding on a big move, a career change, or even where to go on vacation, disagreements can lead to tension and conflict. But what if I told you that these moments of conflict could actually be opportunities for growth and deeper connection? Let's explore how. Here’s what you’ll learn in this episode: nderstanding Each Other’s Values: Discover how to identify and respect the underlying values behind your partner’s stance, which can be a game-changer in finding common ground. The Art of Compromise: Learn strategies for negotiating and compromising that don't just settle the issue but strengthen your relationship. Listening to Your Intuition: I'll share how tuning into your body's signals can provide clarity and guide you toward decisions that align with your deepest desires. Effective Communication Techniques: Master the art of expressing your needs and listening to your partner's, turning potential conflicts into moments of connection and understanding. Choosing to Yield: Find out why sometimes the most powerful decision in a relationship is choosing to yield, and how it can lead to greater happiness for both partners. In conclusion, this episode is a must-listen for anyone looking to navigate the tricky waters of decision-making with a partner. You'll come away with practical tools and insights that can transform conflict into collaboration and misunderstanding into mutual respect. So, if you're ready to deepen your connection and learn how to make decisions together in a way that feels good for both of you, then you won't want to miss this episode.

In today's episode, we're diving into a topic that touches the core of every relationship: "Appreciating Differences: How Differing Opinions Can Enhance Intimacy." It's a journey into understanding how the very differences that may challenge us can also be the catalyst for deeper, more meaningful connections with our partners. Here's what you'll discover in this episode: The Importance of Acceptance: I'll share why embracing and appreciating the differences between you and your partner is not just necessary but beneficial for creating a lasting bond. Turning Conflicts into Opportunities: Learn strategies for transforming potential relationship pitfalls into growth moments that can significantly enhance your intimacy. Personality Dynamics: We'll explore how understanding different personality types, including insights from the Myers-Briggs Type Indicator, can offer a fresh perspective on your partner's behaviors and preferences. Navigating Financial Differences: Discover how to approach differing values around money in a way that strengthens your relationship rather than causing friction. Deepening Your Connection: I'll reveal how everyday disagreements and differing opinions can actually be a stepping stone to achieving greater closeness and intimacy with your partner. In this episode, we're peeling back the layers of what it means to truly appreciate and embrace the differences in our relationships. You'll learn practical tips and gain insights that can help you see your partner's unique perspectives not as barriers but as bridges to deeper understanding and love. Why listen to this podcast? Because if you're looking to deepen your connection, enhance your intimacy, and navigate the complexities of your relationship with grace and understanding, this episode is for you. Join me on this enlightening journey, and let's transform the way we view and value our differences. Listen in and dive deeper into how differing opinions can not only coexist but flourish within your intimate relationship. Let's grow together. Enjoyed this episode? Be sure to subscribe to "Let's Talk About Love, Sex, and Infidelity" for more insights on creating fulfilling and loving relationships. Together, let's navigate the complexities of love and connection. TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach, and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

Hello, I'm Todd Creager, your host for "Let's Talk About Love, Sex, and Infidelity," where we dive deep into the complexities of intimate relationships. In today's episode, we're exploring the nuanced world of trust, intimacy, and the pivotal role of joint decisions in nurturing a thriving partnership. Join me as we unravel the secrets to a fulfilling and resilient relationship. Here's what you'll learn: The Foundation of Trust: Discover how making decisions together can solidify the foundation of trust in your relationship, creating a safe space for both partners to grow and thrive. Deepening Intimacy Through Shared Choices: Learn the art of deepening intimacy by navigating decisions as a team, enhancing your emotional connection and understanding. Conflict as an Opportunity: I'll show you how approaching conflicts with a mindset of joint decision-making can transform potential roadblocks into opportunities for strengthening your bond. Preventing Infidelity: We'll explore how the practice of making joint decisions can act as a preventive measure against infidelity by fostering an environment of openness and mutual respect. In this episode, we've journeyed through the importance of joint decisions in building trust, deepening intimacy, and preventing infidelity. Making decisions together isn't just about the outcomes, but about the process—how it brings us closer, teaches us about each other, and fortifies our relationship against the challenges life throws our way. If you're looking to enhance your relationship and understand the power of unity in love, this is an episode you won't want to miss. So, tune in, lean into love, and let's make every decision a step towards a more intimate and resilient partnership. Watch the video below, and let's continue this important conversation. Together, we can transform our relationships into the loving, fulfilling partnerships we all deserve. Enjoyed this episode? Be sure to subscribe to "Let's Talk About Love, Sex, and Infidelity" for more insights on creating fulfilling and loving relationships. Together, let's navigate the complexities of love and connection. TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach, and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

Welcome to another enlightening episode of "Let's Talk About Love, Sex, and Infidelity," where we peel back the layers of what truly makes relationships tick. I'm your host, Todd Creager, and today, we're venturing into the often misunderstood territory of conflicts in relationships. Far from being mere obstacles, I'll show you how these moments of discord can actually become the most profound opportunities for deepening intimacy between partners. In this episode, you'll discover: The True Nature of Conflict: Uncover why conflict is not only inevitable but necessary for the growth and deepening of your relationship. Learn to see these moments in a new, constructive light. The Art of Turning Conflict into Connection: I'll guide you through the transformative process of using conflicts as a bridge to understanding, empathy, and ultimately, a stronger bond with your partner. Practical Strategies for Resolution: Get equipped with effective, actionable strategies that can help you navigate through conflicts with grace and compassion, ensuring they lead to greater intimacy rather than distance. The Role of Curiosity and Communication: Discover the power of curiosity in understanding your partner's deeper needs and desires, and how effective communication can turn potential roadblocks into pathways of connection. In this episode, we dive deep into the heart of what can make or break relationships: how we handle conflict. With a blend of expert insights, practical advice, and compassionate understanding, I'll show you how to transform your conflicts into the very experiences that bring you closer together. This isn't just about avoiding arguments; it's about forging an unbreakable bond through the fires of disagreement. So, if you're ready to change the way you view and handle conflicts in your relationship, this episode is a must-listen. Join me, Todd Creager, on "Let's Talk About Love, Sex, and Infidelity," and let's turn those conflicts into deep, enduring intimacy. Enjoyed this episode? Be sure to subscribe to "Let's Talk About Love, Sex, and Infidelity" for more insights on creating fulfilling and loving relationships. Together, let's navigate the complexities of love and connection. TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach, and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

Hello, I'm Todd Creger, and welcome to another episode of "Let's Talk About Love, Sex, and Infidelity." Today, we're exploring the delicate dance of balancing individuality with the needs of your relationship. It's a topic close to my heart, and one that I've seen impact couples in profound ways. Whether you're in the honeymoon phase or decades into your relationship, understanding how to navigate the "We" and "Me" can be a game-changer. In this episode, you'll learn: The Importance of Preserving Individuality in a relationship and how it can actually bring you closer to your partner. Effective Communication Strategies to ensure both partners feel heard, valued, and respected. How to Tackle Shared Responsibilities without losing sight of your own needs and desires. Creative Compromise Techniques that enhance intimacy and mutual understanding. The Role of Healthy Selfishness in maintaining a balanced and fulfilling relationship. Join me as we delve into these critical aspects of love and partnership. You'll come away with actionable insights and strategies to enhance your relationship, ensuring both you and your partner feel fulfilled and connected. This episode is packed with my years of experience and insights, aimed at helping you navigate the complexities of love with ease and confidence. Why listen? Because your relationship deserves to thrive, not just survive. Let's unlock the secrets to a more intimate, balanced, and joyful partnership together. Together, we can make the world safe for love. TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach, and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

Hello and welcome to another enlightening episode of "Let's Talk About Love, Sex, and Infidelity" with your host, Todd Creager. In today's episode, we're diving deep into the heart of relationships, exploring the pivotal roles of patience and understanding. Whether you're in a romantic relationship, nurturing family ties, or building stronger connections at work, this episode is tailored just for you. Join me as we unravel the secrets to transforming every interaction into a meaningful and enriching experience. In this episode, you'll learn: 🧘 The Yoga of Relationships: Discover how treating your relationships like a yoga practice can lead to growth, stability, and a deeper sense of connection. 🌟 Committing to Growth: Learn the importance of making a conscious decision to cultivate patience and understanding, and how this commitment can revolutionize your relationships. 🤝 Understanding Across Ages: Find out why patience and understanding are as vital in adult relationships as they are in parenting, and their impact on emotional health. 🌈 Celebrating Differences: Gain insights into the power of embracing differences in relationships and how this leads to a more patient and understanding approach. ⏳ Slowing Down to Connect: Understand why taking a slower approach in your interactions can be the key to building deeper, more understanding relationships. Summary and Call to Action: In this episode, we've explored the transformative power of patience and understanding in all types of relationships. From seeing relationships as a form of yoga to learning the art of embracing differences, these insights are designed to help you build stronger, more resilient connections. Remember, patience and understanding aren't just qualities; they're choices that can profoundly impact your life and the lives of those around you. So, if you're ready to deepen your relationships and foster a greater sense of connection, this is the episode for you. Don't forget to listen, learn, and transform your approach to love and life. Enjoyed this episode? Be sure to subscribe to "Let's Talk About Love, Sex, and Infidelity" for more insights on creating fulfilling and loving relationships. Together, let's navigate the complexities of love and connection. TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach, and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

Welcome to "Let's Talk About Love, Sex, and Infidelity" with your host, Todd Creager. In this enlightening episode, we delve into a topic that's vital for the health and longevity of any relationship: Reevaluating Priorities for A More Connected, Alive Relationship. As a marriage therapist and author, I've spent decades helping couples reignite their passion and deepen their connection. Now, I'm here to share these insights with you. In this episode, you'll discover: 🌟 The Importance of Prioritizing Your Relationship: I'll explain why putting your relationship first is crucial and how it can transform your connection with your partner. 💡 Understanding Relationship Challenges: Learn about the common obstacles couples face, from past family issues to everyday stressors, and how to overcome them together. ⏰ Balancing Life and Love: I'll share practical tips on how to balance your busy life with your need for a fulfilling intimate relationship. 🔄 Creating Meaningful Rituals: Discover how establishing simple yet powerful routines can significantly enhance your relationship's quality and intimacy. 🌈 The Far-Reaching Benefits: Understand the positive impact a prioritized relationship can have on your health, happiness, and even your children's sense of security. Why listen to this podcast? In our episode today, I'm not just talking about theories; I'm sharing proven strategies that have helped real couples bring back the spark and joy in their relationships. Whether you're struggling to find time for each other or looking for ways to deepen your connection, this episode is for you. So, join me, Todd Creager, as we explore the art of keeping love and passion alive in our relationships. Don't forget to subscribe for more insights and strategies on love, sex, and infidelity. 👉 Listen to the full episode and let's transform your relationship together! #LoveAndConnection #ToddCreagerPodcast #HealthyRelationships #MarriageAdvice #IntimacyTips TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

Welcome to another enlightening episode of "Let's Talk About Love, Sex, and Infidelity" with me, your host, Todd Creager. Today's episode is a special one where we dive into the often-overlooked yet vital aspect of adult relationships: the power of play and leisure. In our busy lives, we sometimes forget the joy and rejuvenation that playfulness can bring into our relationships. Join me as we explore the incredible benefits of incorporating more leisure and play into our adult lives, and how it can transform our connections with our loved ones. In this episode, you'll learn: 🌟 The Science of Play: Understand the neurobiological underpinnings of play and how our nervous system is hardwired for both engagement and relaxation. 💖 Reviving Romance: Discover practical strategies to reintegrate play into your romantic life, rekindling passion and deepening your connection. 🎉 Individual vs. Shared Play: Explore the importance of balancing personal leisure activities with shared experiences in your relationships. 🔄 Breaking the Monotony: Learn how consistent playful interactions can prevent relationships from becoming stale, keeping the spark alive. 🧘 Play for Better Decisions: Gain insights into how playfulness not only enhances personal well-being but also leads to healthier, more compassionate decision-making in all aspects of life. In this episode, I share personal anecdotes and professional insights into why play isn't just a childish whim – it's a cornerstone of healthy, vibrant adult relationships. Whether you're navigating the early days of a new relationship, keeping the flame alive in a long-term partnership, or simply looking to enhance your personal well-being, this episode is packed with valuable wisdom for you. Remember, in the world of love, sex, and infidelity, play is not just an escape – it's a path to deeper connection and fulfillment. Let's rediscover the joy of play together! Listen to the episode now and let's transform the way we think about play in our adult lives! TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples virtually and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

Welcome to another insightful episode of "Let's Talk About Love, Sex, and Infidelity," hosted by Todd Creager. In today's episode, we're exploring a topic that's close to my heart and essential in any relationship: "The Art of Doing Nothing Together." This concept, though simple, holds the key to unlocking deeper levels of intimacy and connection in your relationship. Join me as we dive into the nuances of this transformative practice. In this episode, you'll discover: 🌟 The Power of Simplicity: Understand how doing nothing with your partner can create a profound bond that activities and conversations sometimes can't. 💑 Deepening Emotional Intimacy: Learn techniques for non-verbal communication, such as eye contact and touch, to enhance your emotional connection. 🕊️ Stress Reduction for Couples: Discover how stepping away from the hustle of daily life and into a space of shared stillness can significantly reduce stress in your relationship. 🤗 Embracing Vulnerability: I'll share insights on how being vulnerable with your partner in a quiet space can strengthen your trust and understanding. 🌱 Relationship Growth: Find out how this practice can help your relationship evolve and flourish in unexpected, beautiful ways. In this episode, I not only share my personal experiences and professional insights but also provide practical tips on how you and your partner can start practicing "The Art of Doing Nothing Together." This isn't just about sitting in silence; it's about creating a sacred space where love and understanding can grow beyond words and actions. Why Listen to This Podcast? In our fast-paced world, taking a moment to just be with your loved one can seem like a luxury. However, it's these moments that build the foundation of a strong, enduring relationship. By the end of this episode, you'll have a new perspective on intimacy and a simple yet powerful tool to bring you and your partner closer together. So, whether you're looking to deepen your connection or just find a peaceful moment with your loved one, this episode is for you. Tune in, embrace the stillness, and let's transform your relationship together. TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

Welcome to "Let's Talk About Love, Sex, and Infidelity," hosted by Todd Creager. In this insightful episode, we delve deep into a topic that touches many lives yet often remains shrouded in silence: overcoming trauma-related intimacy blocks. Join me, Todd, as I unravel the complexities of how trauma impacts relationships and share strategies for couples to rediscover closeness and trust. In this episode, you'll discover: The Roots of Intimacy Blocks: Understand how trauma, whether from childhood or past relationships, can create emotional barriers that hinder intimacy in your current relationship. Healing Through Therapy: Learn about the role of therapies like EMDR in healing from trauma and how they can help you reclaim your capacity for healthy adult intimacy. Communication as a Healing Tool: Discover effective communication strategies that can help you and your partner overcome trauma-related intimacy blocks, fostering a deeper connection. The Power of Attunement: Explore the concept of attunement in relationships and how being genuinely responsive to your partner's feelings can transform your bond. Building a Stronger, More Intimate Connection: Gain insights into how patience, empathy, and a non-judgmental approach can lead to a more fulfilling and intimate relationship. Conclusion: This episode is a must-listen for anyone looking to navigate the challenging waters of love and intimacy post-trauma. Whether you're seeking to understand your partner better, looking for ways to heal together, or simply interested in the dynamics of intimate relationships, this podcast offers valuable insights and practical advice. Tune in to "Let's Talk About Love, Sex, and Infidelity" with Todd Creager and start your journey towards a more connected and loving relationship today. TAKE ACTION: Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com Need Help with Healing From Trauma? How most people deal with trauma won’t help you heal and have the life you want. Todd has created a guide…the 5 Keys to Healing From Trauma. Follow these 5 simple steps that will help you go from surviving to thriving. Get it here: https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

Welcome to another enlightening episode of "Let's Talk About Love, Sex, and Infidelity," hosted by me, Todd Creager, your guide on this journey of emotional and relational discovery. In today's episode, we delve deep into a topic that resonates with many yet is often shrouded in mystery and misunderstanding: the impact of past trauma on relationships. Here's what you'll gain from tuning in: Uncover the Hidden Effects of Trauma: Learn how past traumatic experiences, often overlooked, can significantly influence your current relationship dynamics, affecting everything from communication to intimacy. Recognize and Interpret Symptoms: I'll help you identify the signs that suggest past trauma is playing a role in your relationship challenges, providing clarity and understanding. Discover the Power of Healing: Gain insights into the pathways of healing past traumas, and how addressing these deep-seated issues can lead to more fulfilling and resilient relationships. Explore Attachment Styles and Their Impact: Understand how your early life experiences shape your attachment style in relationships and learn strategies to develop healthier, more secure attachment patterns. Navigate Triggers and Stress Reactions: Learn to identify and manage triggers that stem from past traumas, helping you to respond more healthily and constructively in your relationships. In this episode, I aim to shed light on the often-unseen forces that shape our most intimate connections. Whether you're struggling in your relationship, seeking to understand your partner better, or simply curious about the psychological dynamics of love and attachment, this podcast is for you. So, why not join me on this journey of discovery? Tune in to "Let's Talk About Love, Sex, and Infidelity" and start transforming the way you perceive and nurture your relationships. Your path to a deeper, more meaningful connection starts here. Remember, understanding your past is not just about revisiting old memories; it's about unlocking the potential for a happier, healthier future in love and life. Let's explore these profound topics together. TAKE ACTION: Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com Need Help with Healing From Trauma? How most people deal with trauma won’t help you heal and have the life you want. Todd has created a guide…the 5 Keys to Healing From Trauma. Follow these 5 simple steps that will help you go from surviving to thriving. Get it here: https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

Welcome to another enlightening episode of "Let's Talk About Love, Sex, and Infidelity" with your host, Todd Creager. In today's episode, we're diving into a topic that's essential yet often overlooked in relationships: "Exploring Intimacy through Non-Sexual Touch." Join me as we unravel the layers of emotional connection and discover how non-sexual touch can profoundly impact your relationship. In this episode, you'll learn: The Importance of Non-Sexual Touch: Understand how non-sexual touch plays a crucial role in deepening emotional bonds and enhancing intimacy in your relationship. Reviving Your Connection: Discover practical techniques, including the Sensate Focus method, to rekindle closeness and affection with your partner, especially if you feel like the spark has dimmed. Breaking the Routine: Learn how integrating simple acts of non-sexual touch into your daily life can transform your relationship dynamics and bring back the excitement and connection you once had. Enhancing Emotional Closeness: Gain insights into the emotional needs within your relationship and how fulfilling these needs can lead to a more satisfying and passionate connection. Daily Practices for Lasting Intimacy: I'll share easy, actionable tips for maintaining and growing intimacy in your relationship, ensuring a lasting and loving connection. In this episode, I delve into the significance of non-sexual touch and its transformative power in relationships. Whether you're in a long-term relationship looking to reignite that initial spark or seeking to deepen the bond you already cherish, this discussion is for you. It's not just about the physical aspect; it's about building a foundation of emotional closeness and understanding that can withstand the test of time. Why listen to this podcast episode? Tune in to this episode of "Let's Talk About Love, Sex, and Infidelity" to start your journey towards a more intimate and fulfilling relationship. Remember, the strongest connections are built on the foundations of simple, yet profound acts of love and understanding. TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples both virtually and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

In this episode, we're diving into the heart of emotional bonds, exploring the science that unravels the mysteries of attachment beyond the physical realm. If you're seeking to enrich the intimacy in your relationship and understand the emotional undercurrents that bind us, this is a conversation you won't want to miss. Why tune in? Here's what you'll uncover: Discover the Science of Attachment: Learn about the fundamental need for emotional connection and how it shapes our relationships from infancy to adulthood. Balance Connection and Individuality: Find out how to strike the perfect balance between closeness and personal space, which is essential for a healthy, thriving partnership. Identify and Overcome Insecure Attachments: Understand common insecure attachment styles that may be holding you back from true intimacy and learn strategies to overcome them. Build a Secure Attachment: I'll guide you through the steps to develop an 'earned secure attachment,' fostering a relationship that's both emotionally fulfilling and resilient. Enhance Relationship Satisfaction: Gain insights into how emotional attunement can lead to greater relationship satisfaction, improved well-being, and even a better sex life. This episode is more than just a talk; it's a transformative experience that invites you to evolve with your partner, to heal past wounds, and to step into a space of vulnerability and strength. By the end of our time together, you'll have the tools to create a bond that's not only secure but also allows for the flourishing of both individuals. So, if you're ready to deepen your emotional connection and build a love that lasts, listen to this episode of "Let's Talk About Love, Sex, and Infidelity." AKE ACTION: Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout the world virtually and also in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL STUFF FOR YOU ✅ Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity ✅ Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets

In this episode, we're diving deep into the heart of relationships, exploring the vital topic of reigniting the spark in long-term partnerships. Whether you're in the early years of love or decades into a marriage, this episode is crafted to help you rediscover the passion that may seem to have dimmed over time. In this episode, you'll learn: The Myth of the 'Long Hot Marriage': I'll debunk the myth that long-term relationships are destined to cool off and show you how to keep the flame burning. Time and Attention as Nourishment: Discover how investing even the smallest amount of focused time can rejuvenate your relationship's energy. The Sequence of Connection: Learn why initiating connection through actions can lead to deeper emotional responses and reignite lost feelings. Understanding Desire: We'll explore the concept of sexual accelerators and brakes, providing you with the knowledge to better understand your partner's needs and your own. The Importance of Playfulness and Risk: I'll share insights on how being playful and taking risks can open up new levels of intimacy and enjoyment in your relationship. Throughout this conversation, you'll gain not just theories but practical strategies that you can apply immediately to your life and relationship. This episode is about more than just rediscovering passion; it's about creating a lasting bond that thrives on mutual understanding, joy, and a willingness to grow together. So, if you're ready to breathe new life into your relationship and reconnect with your partner in ways you might not have imagined, this is the episode for you. AKE ACTION: Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout the world virtually and also in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL STUFF FOR YOU ✅ Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity ✅ Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets

In today's episode on the Let's Talk About Love, Sex, and Infidelity podcast, we're diving into the heart of the matter - rebuilding intimacy and emotional connection after infidelity. It's a topic that's complex, sensitive, and profoundly transformative. Here's what you can look forward to in this episode: **1. Unraveling the Mystery of Infidelity:** Join me as we peel back the layers and gain a deeper understanding of why infidelity happens. It's not about labeling someone as the 'bad guy.' We'll explore the intricate reasons behind infidelity. **2. Reignite the Passion:** Discover how, after infidelity is uncovered, it can trigger various sexual responses. Some couples experience a shutdown, while others feel an intense surge in sexual connection. I'll guide you through the process of rekindling the spark and rebuilding your physical intimacy. **3. The Power of Empathy and Attunement:** We'll discuss the crucial role empathy and attunement play in healing and reconnecting. You'll learn how to truly understand and connect with your partner on a profound level, enabling you to navigate the emotional turmoil together. **4. Building a Stronger Foundation:** I'll show you how to create a foundation for your relationship that's stronger than ever before. This deep level of connection and understanding will serve as your anchor as you rebuild love and trust. **5. Cherishing Your Partner:** In this episode, we'll emphasize the importance of making your partner a priority and showing them how cherished they are. It's all about nurturing a love that's even more profound. So why should you tune in? Because this episode is your ticket to a more profound and beautiful love after infidelity. It's your chance to heal, grow, and rediscover the connection that initially brought you together. Remember, every relationship faces challenges, but it's how we overcome them that truly defines the strength of our love. Join me in this transformative conversation, and let's make the world a safer place for love, one relationship at a time. Hit that play button now, and let's talk about love, sex, and infidelity! Don't forget to subscribe, share, and spread the love with others who might benefit from this episode. Together, we can help more people heal and rediscover the beauty of love, even after the storm of infidelity. TAKE ACTION: Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout the world virtually and also in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL STUFF FOR YOU ✅ Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity ✅ Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets

Are you ready to dive into the complex and transformative world of relationships? Join us on "Let's Talk About Love, Sex, and Infidelity" with your host, Todd Creager, as he unravels the intricate web of human emotions and intimate connections. In this enlightening podcast, Todd delves into the healing power of self-reflection after infidelity, offering profound insights and guidance for couples and individuals on their journey to understanding and compassion. **In this podcast, you will discover:** 1. **The Role of Self-Reflection:** Explore the crucial role self-reflection plays in the aftermath of infidelity, providing a pathway to healing and growth. 2. **Understanding Betrayal:** Gain valuable insights into the motives and underlying causes of betrayal, both in the present and stemming from earlier life experiences. 3. **Compassion for Wounded Parts:** Learn how to develop compassion for the wounded aspects of yourself and your partner, promoting understanding and forgiveness. 4. **Mature Communication:** Discover how self-reflection and compassion lead to mature communication, allowing you to rebuild trust and connection in your relationship. 5. **A Deeper Love:** Find out how the journey of self-discovery can ultimately lead to a deeper, more profound love, fostering a relationship with newfound clarity and compassion. Whether you've experienced infidelity or simply seek a more profound connection with your partner, this podcast will provide you with the tools and insights to nurture and enrich your relationships.