What Should I Quit Doing to Lose Weight?
"I'm so afraid I won't be able to lose my weight." - Ever thought that?
I bet you have. And that thought makes us quit trying to lose weight the second something goes wrong.
The weightloss journey is filled with quitting. We just aren't taught which quitting is good for us and which quitting is holding us back.
Most of us associate quitting with being "bad." We only do it when things go to "shit."
We quit because we run out of willpower, we fuck-it eat after a bad day, or the scale doesn't move for a couple of weeks.
None of those things are worth quitting over UNLESS you have a good reason.
Finding a good reason isn't talked about much...until today.
Click here to listen to today's podcast where I'm revealing...
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When you SHOULD quit your diet and when you should KEEP going.
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The 4 things you must quit DOING if you want to lose weight (and feel confident that the weight will never come back).
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How to feel like shit about weightloss AND still feel determined to keep going at the same time.
You don't want to miss today's episode. And, do me a favor after you listen. Take a screenshot, post why you loved it on social media, and tag me on Instagram (@corinne_crabtree) or on Facebook.
Get the Free Course here:
http://NoBSFreeCourse.com
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