Jeg har haft besøg af Jacob Bork fra Borkfitness.Jacob er coach, og hjælper mennesker med at tabe sig og få det bedre mig sig selv og deres krop. Det jeg elsker ved Jacob er hans energi - han taler lige ud af posen, og han lever selv det han taler. I afsnittet her taler vi bl.a. om: Vægttab, fitness, motivation, kost, sundhed, hvordan man får en six pack, The Rock og meget mere!Glæd dig til at lære Jacob bedre at kende - jeg nød i hvertfald min samtale med ham.

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#15 - Bork Fitness

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Velkommen til Ludvigs Podcast. Her inviterer jeg spændende gæster ind, som ved noget om noget.

#15 - Bork Fitness

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