Vi ved godt alle sammen hvad der er sundt, og hvad der ikke er. Men hvor meget påvirker det egentlig vores Performance og hvordan holder vi os mentalt sunde? Det snakker jeg med Christian om! Christian kommer også med konkrete tips til, hvordan vi gør sundhed jordnært som alle kan forstå og relatere til. Til sidst vælger Christian næste episodes gæst, en verdensmester, som jeg glæder mig meget til at snakke med!

002 // Christian Bitz // Performance

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Den sjoveste måde at lære på, er ved at omgive sig med dygtige erfarne folk, og det er det min podcast handler om! Om at omgive sig med nogen som kan inspirere og lære fra sig! Derfor har jeg i hver episode en ny mentor. Det er gæsten der vælger næste gæst, og hvad de gerne vil lære af denne person.

002 // Christian Bitz // Performance

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