Our topic today is joy!
Joy is one of the energies that contributes the most to your body AND to living orgasmically!
Embodied joy, where you let your face know it, AND your body know it and BE it, creates the experience of being unstoppable, of being in the flow and having way too much fun in life.
I love having all of my joy!
Do you have all of your joy? If not, the next sentence is for you.
Joy is also an indicator of things needing a closer look when it is ABSENT.
We may think that it is normal to have lost our joy in certain areas, thinking that it is just a rut, and I am here to invite you to look very closely at those places and spaces in your life where joy is no longer a daily or even weekly occurrence.
Let’s do this together, right now! Let’s pick an area in our lives and see how much JOY is present on the daily AND in general.
Let’s take a look at our Orgasmic Living barometer, JOY! I’m also going to give you my 3 A’s to change ANYTHING and get your JOY back!
Check out the video for more on this here:
Now this may be where you stop reading at that is ok. Being present, peeling back the layers and REALLY taking a look at your life takes bravery and courage. It is not always easy to allow yourself to see the things you have not wanted to see.
It is not always easy to be truthful with ourselves, when in actuality we have been happy in denial, and lying to ourselves.
What always has me chuckling to myself here is most of us do our best to be honest and not lie to those we care about, yet we are in small or big ways constantly lying to OURSELVES.
I know this because I used to do this ALL. THE. TIME. Not on purpose, I did not know I was lying to myself. I was not AWARE of myself and my creations as I am now.
So PLEASE, PLEASE, PLEASE if you are willing to be brave with me and take a peek, be gentle and kind with yourself.
Thank you.
Alright, now that we are prepared to peek AND be kind to ourselves, let us start the peeking by relaxing our bodies and lowering our barriers. Getting present with our bodies, maybe even cradling our face lovingly.
Now is the time to begin to use our minds eye and LOOK at any and all of the areas of your life that you would like to be living orgasmically, areas where our joy has withered or become absent altogether.
Maybe the joy, the fun, the magic has been replaced by subtle complacency.
Maybe the joy, the fun, the magic has been stomped out by normalcy, routine, responsibility or even avoidance of something that has given way to fear of change or even anger that this area is not what it used to be or what you would LIKE it to be.
Is anything of this sounding familiar?
There is no judgement here when we peek and peel and become present, there is just information.
Information about where we currently are, and where we may have lost our way and forgotten what JOY even was.
IF this is you in any area, do not worry, you are not alone.
Whether it is your relationship with your body, or your relationship with your partner, or your family relationships, or your work/job/business or your money flows, just for right now, pick one of those areas and let's get really present with that particular area of your life.
As you are beginning to sense, and that I alluded to, this process of reclaiming your joy requires quite a bit of honesty with yourself, lots of vulnerability with yourself, which then also requires a bit of courage to really look at what it is that is truly occuring in any area.
Looking at what you are creating right now in that particular area can be challenging, confronting, upsetting AND the good news is You. Can. CHANGE. It!
You have got to start somewhere.
Once you know where you are you can then be honest with yourself about what it is that you actually like this area to look like.
What would it take for this area to be an orgasmic part of your life?
What would it take?
AND..
If it's not a joyful part of your life then what would it take for it to...
