Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share my best daily tools for handling sensitivity, and also how its such a powerful tool for empathy, compassion and connecting with our intuition. With love, Susanne Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide» and not take the next step in our growth. Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne shares her perspective and personal experience with perfectionism, and we look at how to lower our expectations while still creating amazing things. Links: Radical Broccoli website https://radicalbroccoli.com Radical Broccoli retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what happens when we keep giving energy to it, and how we can make radical changes. We hope you like the episode, and feel welcome to send us a message on instagram if it resonated for you. Radical Broccoli hjemmeside https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

Today we are joining you from Costa Rica with an update on life ups and downs, challenges of motherhood, our latest discoveries, self care, getting out of victim mentality and more. Enjoy the episode! See omnystudio.com/listener for privacy information.

In this week's episode, Susanne talks with Mindset and Manifestation Coach Camilla Tromborg. They talk about everything manifestation - what is it really, how does it work, and how can we manifest what we want. What are the most common things hindering our manifestations, and how can we overcome our own limiting beliefs? How can we learn from the challenging experiences in life, and are are really creating it all? In January, Camilla is coming to the RB membership in January with her 3-week course called "Manifest your wildest dreams in 2024". If you want to join the course or know more, visit the RB website: https://www.radicalbroccoli.com/upcoming-events Enjoy the episode! See omnystudio.com/listener for privacy information.

Today's episode is a life update from Anette and Susanne. They talk about their new life lessons after welcoming new lives, giving birth and the transitions they have been through. Susanne shares about the moving process, and how to manage business while being a new mum. They discuss leaning into more effortless creation, and being open to learn new ways of working and living. Linker: Radical Broccoli hjemmeside https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

In this weeks episode, Susanne answers a listener question about moving. We discuss the emotional aspects of moving, how to handle doubt and fear, how to change the energy of a new place, how to let go of the old, and why moving is worth it. Linker: Radical Broccoli website https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli e-book https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

I denne episoden av podcasten handler det om hjemmefødsel. Susanne snakker med Maria Joynt, hjemmejordmor hos Min Fødsel om vannfødsel, fysiologisk fødsel, ABC-klinikken og prosessen til Maria med å bli jordmor. De diskuterer det å lære om tålmodighet i graviditeten og under fødsel. Videre prater de om fødeparty, hva som er kravene for å føde hjemme, og fødekreftene vi har boende i oss. Hvilke funn er det i forskningen rundt det å føde hjemme, og hvem er det for. De snakker om kjærlighetshormonet oksitosin og hvordan det påvirker en fødsel. Hvordan kan det være sammfunnsøkonomisk å føde hjemme, og hvordan foregår det egentlig. Nyt episoden! Linker: Min Fødsel hjemmeside https://www.min-fodsel.no Min Fødsel Instagram https://www.instagram.com/minfodsel/ Radical Broccoli hjemmeside https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

This one is for all the new mamas. In this episode, Susanne shares her experiences with the post partum period after giving birth, her best advice and what she would have done differently. She talks about nourishment, wellbeing, healing, food, asking for help and much more. Disclaimer: we are not medical professionals, just sharing from our experience. Links: Radical Broccoli membership: https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

In this week's episode, Susanne talks about how we can actually use judgment for something useful, to our own superpower. She dives deeper into the idea that everything around us is actually a mirror of what’s going on inside us. At a time with tremendous earth-shaking events happening in the world, this topic is more important and relevant than ever. Links: Radical Broccoli membership: https://www.radicalbroccoli.com Radical Broccoli shop: https://radicalbroccoli.shop See omnystudio.com/listener for privacy information.

How can we trust that things are going to work out? Anette shares what had been going on in her life that has made her contemplate this topic. See omnystudio.com/listener for privacy information.

Today, Susanne shares the story of her planned home birth of her baby boy. We hope you enjoy the episode! Our links: Our website and membership: https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

This is one of our favourite episodes yet, as it made us both so hyped and ready for fall after recoding it. In this episode we talk about how fall previously has been a time of depression and feeling low, and how we will turn it around this year. Get ready with us! See omnystudio.com/listener for privacy information.

Hi and welcome to a new episode! This time we talk about how we deal with anxiety or worry and we hope it help you too. See omnystudio.com/listener for privacy information.

In this episode we discuss what freedom means to us and how we have worked to break free from the things that held us back before. We would love for you to join our Freedom Festival 17-20th of August! Link to sign up to free freedom webinar Monday 7 august 6 pm: https://www.radicalbroccoli.com/registration-live-webinar Link to sign up to the festival: https://www.radicalbroccoli.com/offers/UFzxLZJQ/checkout See omnystudio.com/listener for privacy information.

We share how we have experienced pregnancy and how we view the system and so much more! Our Membership(10 day free trial): https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

In todays episode Anette shares what intuition means to her and how it truly changed her life. In this episode you will discover why intuition is so important to manifestation You will also hear about how you can start to discover your intuition and make it a lot stronger. Anette shares many stories from her own life where she trusted in her intuition See omnystudio.com/listener for privacy information.

Finally we are back in the podcast game. Anette shares her pregnancy journey so far and what she has learned. Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

Join Jessica and Anette for a talk on everything Ayurveda, the sister science of yoga, and learn how this ancient wisdom can help you find balance in your modern life. Ayurveda is a holistic lifestyle practice that is all about living in harmony with the rhythms of nature. Anette has some true aha-moments that changed a lot for her life and we hope this inspires you as well. Jessica is an American yoga teacher (ERYT500) and Ayurveda Yoga Therapist living in Hemsedal, Norway. She is the founder of the Atman Yoga School, the host of the One Sacred Pause Podcast, and author of an upcoming Ayurvedic lifestyle book (May 2023). Jessica is all about living a life of purpose, fueled by nature, gratitude, sustainability, and holistic health. Links: Jessicas website: https://jessicawinderl.com Our website and membership (10 day free trial): https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.