I denne episode taler jeg om fysisk aktivitet og hvordan det kan kombineres med et liv, der er præget af smerter og andre gener.

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MUSIK: 

Coma-Media - Future Technology Vlog

Coma-Media - This Minimal Technology

Kevin MacLeod - Sneaky Snitch

Kevin MacLeod - Scheming Weasel

Fysisk aktivitet - nødvendigt og umotiverende?

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Sundhedsstyrelsen angiver at hver femte dansker lider af kroniske smerter. Men hvad er kroniske smerter? Og kan man behandle dem? Kan man selv være skyld i smerterne? Og er nogle smerter psykiske? Alt det og meget mere kan du høre i denne serie hvor jeg også fortæller jeg om de tips og tricks, der jeg har givet til patienter gennem mere end to årtier. Hvis behandlingen af kroniske smerter er som at få et kørekort til livet på trods af smerter, så er denne podcast din teoriundervisning. God lyttelyst! 

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Morten Høgh (PhD, MSc Pain og Specialist i Sportsfysioterapi) er lektor på Aalborg Universitet. Han har over 20 års klinisk erfaring og anerkendt for sine formidlingsevner i ind- og udland. Han har bl.a. deltaget som ekspert på DR, TV2, P1 samt i Zetland og en lang række podcasts på dansk og engelsk

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Foto: Isabelle Pateer ;  Redigering: Nikolaj Larsen -----

Fysisk aktivitet - nødvendigt og umotiverende?

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