Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, host of the  Everyday Wellness podcast, and author of  Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging. Full show notes: https://maxlugavere.com/podcast/237

237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow

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