The Music & Meditation Podcast
27 episodes
Health & FitnessThe Music & Meditation Podcast
27 episodes
Health & FitnessAbout The Music & Meditation Podcast
Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as reducing stress levels to making peace with imperfections from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.
Episodes
2023
2022
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