Feeling stiff is a familiar feeling for all of us. But does feeling stiff mean our joints are actually stiff? Or is there more to it. Tasha Stanton PhD is a clinical neuroscientist who has performed research directly addressing this question. This is a fascinating conversation and I hope you enjoy.
Key resources:
Tasha's paper here
Connect with Jared and Tasha:
Jared on Instagram: @shoulder_physio
Jared on Twitter: @jaredpowell12
Tasha on Twitter: @Tash_Stanton
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