I denne uge snakker Jonas om Do's and Dont's når det kommer til det her med at komme tilbage på sporet efter at være "faldet i", som det populært kaldes.

Episode 15 - Hvordan kommer du tilbage på sporet efter at være "faldet i igen"?

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En podcast for dig, som gerne vil blive klogere på nuancerne i et vægttab, og bevæge dig væk fra en enten/eller tankegang.

Episode 15 - Hvordan kommer du tilbage på sporet efter at være "faldet i igen"?

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