Rob dives into De La Soul’s least favorite song to perform, the impact of the rap group, Trugoy the Dove’s passing, and more when looking back at “A Roller Skating Jam Named ‘Saturdays’” with some assistance from Open Mike Eagle on the back end. Host: Rob Harvilla  Guest: Open Mike Eagle Producers: Jonathan Kermah and Justin Sayles Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob looks back at his days in a band while diving into cover songs and Natalie Imbruglia’s “Torn.” Later, he is joined by Sophie B. Hawkins to discuss her hit “Damn I Wish I Was Your Lover” as well as “Torn.” Host: Rob Harvilla Guest: Sophie B. Hawkins Producers: Justin Sayles and Jonathan Kermah Additional Production Support: Chloe Clark Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob looks back at the meteoric rise of “Macarena” and the song’s ability to get politicians to make a fool of themselves. Host: Rob Harvilla Guest: Leila Cobo Producers: Justin Sayles and Jonathan Kermah Additional Production Support: Chloe Clark Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob looks back at the first band he ever interviewed in his hometown while diving into Green Day’s rise to stardom.Host: Rob Harvilla Guest: Hanif Abdurraqib Producer: Justin Sayles Associate Producer: Jonathan Kermah Additional Production Support: Abou Kamara Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob looks back at his college radio DJ days while diving into Depeche Mode’s “Enjoy the Silence.” Host: Rob Harvilla Guest: Craig Jenkins Producer: Justin Sayles Associate Producer: Jonathan Kermah Additional Production Support: Abou Kamara Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob looks back at ‘Ferris Bueller's Day Off’ when diving into Liz Phair’s “F--k and Run” and the rest of her career. Host: Rob Harvilla Guest: Sam Lipsyte Producer: Justin Sayles Associate Producer: Jonathan Kermah Additional Production Support: Abou Kamara Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob spills on his love/hate relationship with LeBron James over the years while deep diving on how Hootie & The Blowfish got their name, the difference between primarily fun music and totally disposable music, and the imprint left by band. Host: Rob Harvilla Guest: Leslie Streeter Producer: Justin Sayles Associate Producer: Jonathan Kermah Additional Production Support: About Kamara Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob explores his love for live albums while looking back at Erykah Badu’s “Tyrone.” Along the way he explains why the live version of the song is the clearly superior recording. Host: Rob Harvilla Guest: Clover Hope Producer: Justin Sayles Associate Producer: Jonathan Kermah Additional Productional Support: Abou Kamara Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob is joined by ‘Bandsplain’ host Yasi Salek to read some of your fan mail and answer questions. Why do you live in Ohio? Which band do you regret not having an episode on? Nirvana or Pearl Jam? Tune in to hear Rob answer these questions and more. Host: Rob Harvilla Guest: Yasi Salek Producer: Justin Sayles Associate Producer: Jonathan Kermah Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob dives into his top five all-time favorite '90s white rapper songs when looking back at the rise and fall of Vanilla Ice with his 1990 hit “Ice Ice Baby.” Host: Rob Harvilla Guest: Tom Breihan Producer: Justin Sayles Associate Producer: Jonathan Kermah Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob looks back at some of the first CDs he ever owned when diving into Pearl Jam’s lyrically incomprehensible B-side hit “Yellow Ledbetter.” Host: Rob Harvilla Guest: Steven Hyden Producer: Justin Sayles Associate Producer: Jonathan Kermah Additional Productional Support: Kai Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob is joined by ‘Boy Meets World’ star and host of the podcast ‘Boy Meets 90’s’ Rider Strong to look back at Lisa Loeb’s 1994 hit “Stay (I Missed You).” Along the way, Rob dives into whether Winona chose the right guy in ‘Reality Bites,’ the ‘Reality Bites’ soundtrack, mourning a high school friend, and much more. Host: Rob Harvilla Guest: Rider Strong Producer: Justin Sayles Associate Producer: Jonathan Kermah Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob reminisces on his first days working in a newsroom and watching ‘ThunderCats’ outtakes, all while riding on the sleek R&B roads of memory lane when looking back at Mark Morrison’s big hit “Return of the Mack,” along with other hip-hop-influenced '90s R&B songs. Host: Rob Harvilla Guest: Justin Charity Producer: Justin Sayles Associate Producer: Jonathan Kermah Additional Productional Support: Kai Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob dives into the world of N.W.A. and gangsta rap, looking back at Ice Cube’s more peaceful hit, “It Was A Good Day.” Along the way, he finds time to reminisce on his life as an RA in college. Host: Rob Harvilla Guest: Van Lathan Producer: Justin Sayles Associate Producer: Jonathan Kermah Additional Productional Support: Kai Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob is back to dive into the empowering anthem that is “Goodbye Earl,” along with the impact of the Chicks and other women in country music. Host: Rob Harvilla Guest: Amanda Shires Producer: Justin Sayles Associate Producer: Jonathan Kermah Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bring your electric guitars and join us as Rob dives into the world of heavy metal when taking a look back at Pantera’s certified head smasher, “Walk.” Later, Sean Fennessy joins the show to discuss what ‘Extreme Championship Wrestling’ has to do with Pantera. Host: Rob Harvilla Guest: Sean Fennessy Producer: Justin Sayles Associate Producer: Jonathan Kermah Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do ‘Ferris Bueller’s Day Off,’ The Smiths, and Rob’s lack of basketball skill have to do with the Irish rock band the Cranberries and their 1994 hit “Zombie”? Press play to find out as Rob deep dives on the song and the impact of lead singer Dolores O'Riordan. Host: Rob Harvilla Guest: Shadrach Kabango Producer: Justin Sayles Associate Producer: Jonathan Kermah Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob celebrates the song “Firestarter” while looking back at the electronic band the Prodigy. While contextualizing the band, he also discusses the backlash surrounding their song “Smack My Bitch Up.” Host: Rob Harvilla Guest: Jeremy D Larson Producer: Justin Sayles Associate Producer: Jonathan Kermah Audio Intern: Kai Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob looks back at the house-influenced 1997 pop hit that is “Together Again.” Along the way, he highlights the sensational career of pop icon Janet Jackson, and some of her best laughs on songs. Host: Rob Harvilla Guest: DJ Louie XIV Producer: Justin Sayles Associate Producer: Jonathan Kermah Audio Intern: Kai Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen as Rob delves into his most vivid memories of late-night video game binges with his band. Somewhere along the way, we’ll look back at Sunny Day Real Estate’s “In Circles” to fulfill our duties for The Ringer’s Emo Week. Host: Rob Harvilla Guest: Ian Cohen Producer: Justin Sayles Associate Producer: Jonathan Kermah Audio Intern: Kai Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices