This podcast is about the amazing, beautiful, and mysterious world we live in and how we're a part of it.

What a Wonderful World

This podcast talks about walking meditation, zazen, mindfulness and nature as teacher and guide.

One of the best ways to support the podcast is to give us a five star review on iTunes.

My Patreon Page

There's an Octopus in my Head

This podcast talks about practices that open the heart and promote compassion and empathy. 

One of the best ways to support the podcast is to give us a five star review on iTunes.

My Patreon Page

Tales of The Headless Buddha

In this podcast, I give a few tips and tricks on how to tighten up your practice and focus on your posture.

Meditation is Nothing Special

In the podcast I'm reviewing problems and stumbling blocks that come up before and during meditation practice.

Why is it so hard to meditate?

In this podcast, we look at how an inner dialog can create suffering and pain by imagining what other people may be thinking about us.

It Doesn't Matter What Other People Think

In this podcast we ponder the question, If I stop thinking will there still be a “me?”

No Thoughts, No Thinking, No Me?

In this podcast we go further into how to quiet the mind by watching our thoughts during daily activities and embracing feelings and emotions.

Don't Worry It's All Just an Illusion

Before you start listening, we want to inform how your login helps us improve your experience. We kindly ask you to read through and approve the following.

Podplay uses cookies to enhance your user experience. If you do not agree to this, you can turn off cookies in your browser. Read our [cookie policy](https://podplay.zendesk.com/hc/en-gb/articles/360037365292-Cookie-Policy) for more information about cookies and our [privacy policy](https://podplay.zendesk.com/hc/en-gb/articles/360037735731-Privacy-Policy) for more information about our personal data processing.

Failed to load content!

The page you were looking for was moved or doesn't exist.


Exclusive content

This is an episode that only is available on Podplay for logged in users.

You now have access to our entire range of content!

You need to login to listen to this episode. Create an account or log in to explore our entire range of content!

Enter your email address and we will send you a link where you can choose a new password.

A link has been sent to the email address you entered.

To use Podplay, we recommend that you use the latest version of Safari, Edge, Firefox or Chrome. 

Podplay podcasts

Change playback speed

The podcast {{podcastName}} is embedded on this page from an open {{RSSLink}}. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.

The podcast {{podcastName}} is distributed by Podplay. Here you find the podcasts {{RSSLink}}.

Discover and listen to {{category}} podcasts

Popular podcasts

{{title}} | {{podcastTitle}} | Listen at Podplay

{{title}} | {{podcastTitle}} | Podplay

Page not found

An error has occurred

Forgot password

Log in for a better listening experience.

Log in

{{title}} | Listen at Podplay

Reset password

Sign up for a better listening experience

Sign up

Find and listen to your favourite podcasts at Podplay - Your home for podcasts.

Find and listen to your favourite podcasts at Podplay.

Podplay | Your Home for Podcasts

Discover the most popular podcasts on Podplay

Top 100 podcasts

Account settings - Consents

Account settings - Data

My account – delete account

Account settings - settings

My account - Settings

My account

My account - password

Something went wrong, please try again. If the problem persists, please contact us.


Before you start listening, we want to inform you how your login helps us improve your experience. We kindly ask you to read through and approve the following.

Go to start page

Top 100

Your consents

Click the button below to request your data. The data will be sent to the email associated with your account.

You have already requested your data. You must wait before requesting again.

A download link will be sent to your email when the file has been created.

Request your data

Click below to delete your account. Note that all information associated with your account, such as which podcasts you follow and listening history, will also be deleted.

Delete Account

Update account information

You have entered wrong password. Please try again.

Update password

For security reasons, please enter your password below to make this change.


Meditation, Self Awarness, Healing, Spirituality

A Quiet Mind

About the podcast A Quiet Mind

Categories