Aligned U Eps 47 - Back to Some Baselines

In this series of episodes Dr M dives deeper into creating the life you design as we head into 2021.

2020 bought many lessons with it, including expecting the unexpected. Do you have the daily routines and habits that allow you to tap into your innate resilience?

Who do you want to be in 2021 and what do you need to do regularly to achieve. How do you want to show up?

In today’s episode Dr M dives into discipline and baselines, and why knowing your starting point makes it so much easier to get on and stay on track

If you want to fast track your 2021 life design with power, purpose, passion, playfulness and poise join Dr M and Pauline Nguyen at the 4th Ziva Life Collective Retreat 19-21 February 2021 in Berry NSW.

To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz

To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au