A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal react to all the news and sounds coming from NFL Owners Meetings at the Biltmore Hotel in Phoenix, Arizona. John Harbaugh spoke about Lamar Jackson's trade request (04:45), Brian Gutekunst commented on the Aaron Rodgers saga (18:08), Robert Kraft discussed Bill Belichick's job security (22:08), John Lynch and Kyle Shanahan offered thoughts on Brock Purdy, Trey Lance and Sam Darnold (27:26), Ron Rivera feels hamstrung by the Washington ownership situation (31:48), Sean Payton doesn't want to trade Courtland Sutton or Jerry Jeudy (34:33), a number of rule changes were voted into effect (37:35), Bobby Wagner is heading back to Seattle (42:33), and the heroes hit a few other news nuggets (43:30). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A virtual room filled with some heroes - Dan Hanzus, Marc Sessler, and Gregg Rosenthal catch up on some NFL news: Elijah Moore was traded to the Browns (2:29), Foster Moreau has been diagnosed with cancer (12:52), and Bryce Young and C.J. Stroud had their Pro Days and met with some teams (15:09). Andrew Marchand joins the program to discuss NFL broadcast booths, including Troy Aikman and Monday Night Football (20:44), Al Michaels and Thursday Night Football (28:05), and the future of broadcasting deals under a new era of internet and public scrutiny (34:01). Finally, we open up the ATN Mailbag to answer your questions (42:25). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Colleen Wolfe bring you all the latest news from around the league, starting with Cam Newton throwing at Auburn's Pro Day (5:36). Trade talks surrounding DeAndre Hopkins are heating up (9:39), Lamar Jackson has a non-NFLPA certified representative (14:06), Roger Goodell is expected to sign an extension (17:14), the Texans have made some more moves (19:58), Dont'a Hightower announced his retirement (22:58), and we finish up the news with some Odds and Ends (27:05). Then, the show is transformed into the Power Rankings Podcast for an update on where teams stand in direct comparison to each other (30:56). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal recap the latest free agency moves from over the weekend, starting with the Cowboys trading for Brandin Cooks (9:48). Laremy Tunsil agreed to an extension with the Texans (13:20), and Adam Thielen is heading to Carolina (16:30). The heroes hit some Odds and Ends (18:45) before welcoming in Bill Barnwell (21:39) to discuss free agency's biggest winners and losers thus far (26:58), including teams like the Lions (27:37), Giants (32:31), Broncos (48:09), Cardinals (57:34) and more, plus an honorable mention section (1:04:00). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal recap the latest free agency news from around the league, starting with Orlando Brown Jr. signing with the Bengals (5:58). Darius Slay is staying with the Eagles (11:55), the Giants signed a couple receivers (14:11), and both the Vikings (22:09) and Bears (25:36) made some moves. We hit Odds and Ends (27:40) before reacting to a sampling of introductory press conference clips (31:23), and finally, we close the show pitching a number of sensible transactions for those with a refined palate in such matters (38:12). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A virtual room filled with some heroes - Dan Hanzus, Marc Sessler, and Gregg Rosenthal react to the official start of the new league year. Aaron Rodgers cleared up his intentions on the Pat McAfee Show (:40), the Cowboys (14:43), Eagles (22:35), and Patriots (27:56) made a number of moves, Jacoby Brissett has a new team (32:31), the Bucs were active including signing Baker Mayfield (35:10), a couple of running backs are changing teams in Jamaal Williams and David Montgomery (39:26), and Matt Ryan was released (42:35), in addition to much more free agency action (44:35). Finally, we hit Odds and Ends to wrap up the show (56:12). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Colleen Wolfe are back to recap another day of free agency action! Aaron Rodgers hasn't officially been traded, but we're not afraid to react to what we know is coming (2:19). If you want to skip past the Rodgers talk, jump to the Darren Waller trade reaction (22:17). In receiver news, Michael Thomas is staying with the Saints (29:16) and Jakobi Meyers agreed with the Raiders (34:20). The heroes discuss best landing spots for Austin Ekeler (38:18), the Eagles intend to sign Rashaad Penny (40:28), a handful of defensive linemen agreed to deals (42:11), we cover backup quarterback signings, Lamar Jackson's tweets, and Kirk Cousins (45:58) before taking a visit to the Kicker Club (57:03). Finally, we wrap up the show with some Odds and Ends (1:00:16). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Colleen Wolfe recap a frenetic first day of free agency as the negotiating window is officially open. Aaron Rodgers still hasn't made a decision (1:00), Jimmy Garoppolo has a new home (10:16), the Panthers traded for the no. 1 overall pick on Friday (16:18), the Bears were active (25:29), Jalen Ramsey was also traded over the weekend (29:56), Javon Hargrave is expected to leave the Eagles but a couple players are returning (38:27), the Broncos made a few moves (44:23), a handful of players could be traded soon (47:52), Jawaan Taylor plans to sign with the Chiefs (50:56), and the Falcons were busy on Monday (54:10). We round up a number of other moves (1:01:01) before finishing the show with Odds and Ends (1:22:19). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Patrick Claybon go around the entire NFC conference in 48 minutes to preview free agency for every NFC team, one division at a time. We start with the NFC East (7:05), followed by the NFC North (21:25), then the NFC South (34:57), and finally finish with the NFC West (53:01). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Colleen Wolfe go around the entire AFC conference in 48 minutes to preview free agency for every AFC team, one division at a time. We start with the AFC East (6:02), followed by the AFC North (19:58), then the AFC South (35:04), and finally finish with the AFC West (51:59). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal react to a news-filled Tuesday, starting with Lamar Jackson receiving the non-exclusive franchise tag from the Baltimore Ravens (2:10). Aaron Rodgers has met with the Jets (22:48), Daniel Jones and the Giants worked out a big extension while Saquon Barkley was franchise-tagged (34:42), and Geno Smith also signed a new contract (50:00). Then, the heroes discuss the ideal landing spots for Lamar Jackson (1:00:51), including Indianapolis (1:01:25), New England (1:03:38), and Atlanta (1:06:54), among others. Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal react to breaking news: Derek Carr is heading to the New Orleans Saints (0:01), as well as Travis Kelce's appearance on Saturday Night Live (18:49), the Rams anticipated roster moves (22:20), franchise tagged players and notable cuts (28:11), and a report that the Titans are shopping Derrick Henry (33:09). Then, the heroes present winners and losers from the 2023 NFL Scouting Combine (40:34), including Anthony Richardson (41:50), an interesting wide receiver class (48:50), and a new candidate for "Marc's guy" (50:49). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal catch up on the latest news from around the league, starting with the report that the Jaguars intend to place the franchise tag on Evan Engram (10:13). The guys react to quotes coming out of Indianapolis, including Mike McCarthy’s comments on changes to the Cowboys offense (13:11), Robert Saleh on the Jets quarterback situation (21:26), Tom Telesco on the Chargers’ plans for Keenan Allen (25:48), and Rashod Bateman’s online response to comments from Eric DeCosta (29:48). Lance Zierlein joins the show from Lucas Oil Stadium to talk combine gossip (38:17), three of the top four quarterback prospects (39:37), some players to watch (47:26), and Bijan Robinson (54:07). Note: timecode approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal catch up on the news and sounds coming from Indianapolis, the site of the 2023 NFL Scouting Combine. To start, the heroes discuss Aaron Rodgers' recent appearance on the Aubrey Marcus Podcast (7:25) and the troubling news about Jalen Carter (21:20). Then, we react to quotes and clips from the podiums at the Indiana Convention Center, starting with Duke Tobin (25:04), followed by Jonathan Gannon (31:47), John Lynch (35:40), Mike McDaniel (40:38), and some 8 o'clock delight (45:50). Then, Mike Garafolo provides boots-on-the-ground reporting from the Combine and talks which teams the various quarterbacks might land with (50:51), including Lamar Jackson, Derek Carr, Aaron Rodgers, and Jimmy Garoppolo, as well as the QB prospects in this year's draft class. Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Marc Sessler, and Gregg Rosenthal bring you all the latest NFL news, starting with reports that it's "very likely" Jalen Ramsey is traded (7:28). The Rams have released Bobby Wagner (10:55), Lamar Jackson reportedly never asked for a fully guaranteed contract (14:12), the NFL's competition committee is reviewing the 'Tush Push' (19:52), Russell Wilson reportedly tried to get Pete Carroll and John Schneider fired (24:43), and we hit 8 o'clock delight (30:08). Then, the heroes dive into Gregg's Top 101 Free Agents list (33:59), breaking down the top ten guys (43:44), other key players including some intriguing quarterbacks (41:29) and running backs (51:17), and we spin the Wheel of Destiny to hit a bunch more names from the list (55:23). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Gregg Rosenthal and Patrick Claybon catch up on the news around the league, including the Titans recent roster cuts (8:45), Denver hiring Vance Joseph as Defensive Coordinator (13:40), Aaron Rodgers leaving his darkness retreat (16:19), and a new Netflix series (20:29). Then, the heroes pitch 10 trade proposals that could happen over the next few weeks involving Lamar Jackson (24:09), Russell Wilson (30:17), DeAndre Hopkins (36:42), the number one overall pick in the 2023 draft (38:56), Keenan Allen (44:16), Mike Evans (45:50), Cam Jordan (52:03), Darren Waller (53:02), Derrick Henry (54:50), and Jalen Ramsey (1:00:49). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A room filled with some heroes - Dan Hanzus, Gregg Rosenthal and Colleen Wolfe bring you the offseason storylines that they're most interested in, starting with Lamar Jackson's contract situation (13:18), as well as the many decisions facing the Eagles' front office (18:02) and the soon-to-be announced featured team on the 2023 season of Hard Knocks (26:09). The heroes catch up on the latest news, including the Cardinals hiring Jonathan Gannon as head coach (30:16), the Colts hiring Shane Steichen as head coach (34:22), the Rams taking calls on Jalen Ramsey (38:36), Derek Carr's release (41:56), the latest between the Packers and Aaron Rodgers (48:29), reports about Daniel Jones' next contract (51:14), Eric Bieniemy's new job (59:36), Sam Howell's standing as QB1 of the Commanders (1:02:10), and other coaching hires around the league (1:05:56). We close the show with a special edition of Odds and Ends (1:10:29). Note: timecodes approximate. See omnystudio.com/listener for privacy information.

A luxury suite in State Farm Stadium filled with some heroes - Dan Hanzus, Marc Sessler, and Gregg Rosenthal break down Super Bowl LVII between the Chiefs and Eagles, including the pivotal penalty in the final minutes (4:30), thoughts on Rihanna's halftime show (30:07), the outcome of this year's Super Bowl Sandwich Props (55:50), and everything in between. Note: timecodes approximate. See omnystudio.com/listener for privacy information.

Global superstar and fashion mogul Rihanna joins Nate for the debut episode of The Process with Nate Burleson! Nate and Rihanna talk about her highly anticipated Apple Music Super Bowl LVII Halftime Show, her first-ever Oscar nod for “Lift Me Up,” and how the birth of her son has changed what she says yes to. Rihanna reflects on growing up in Barbados and shares why she fights to showcase the island on the global stage. Plus, will she release new music anytime soon?! Nate's got the answers. See omnystudio.com/listener for privacy information.

An elevated stage on Radio Row in Phoenix filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal recap the NFL Honors awards ceremony and react to the winners (6:33). Then, the heroes talk with Aaron Jones about the distractions surrounding the Packers with Aaron Rodgers (29:34) before Austin Ekeler joins to discuss personal branding and Beachbody workouts (41:31). We close the show with Super Bowl Sandwich Props (55:27), including an appearance by the Rainmaker™️ (57:46), and a message from Nick Wesseling (1:10:18). Note: timecodes approximate. See omnystudio.com/listener for privacy information.