PSP 226: Helping Kids with Sports Anxiety & OCD

Anxiety and OCD love to glom onto everything our children love, including sports. It can make your child anxious, sick and panicky before a game, meet or competition. OCD can go one step further and create compulsions around the sport.

I invited Cali Werner, Anxiety and OCD Clinician, athlete and author of Anxious Annie, to come on to the AT Parenting Survival Podcast and talk to us about how to handle sports related anxiety and OCD struggles.

You can find Cali’s book Anxious Annie here.

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety

Parenting Kids with OCD 

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Crush Moral OCD in Kids

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Teaching Kids to Crush Anxiety

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Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors

Helping Kids Who are Scared to Sleep

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Handling Sensory-Based Anxiety

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