At The End Of The Day with Hannah Sung

How to make work meaningful with Nana aba Duncan & Garvia Bailey

The Great Resignation is an indication that many people are questioning their work. Is this how I want to spend my life? Is my work meaningful to me? These are questions that Nana aba Duncan, Garvia Bailey and I have asked ourselves many times. We founded the Media Girlfriends podcast company in 2020. It was a scary leap but also a natural evolution. In this episode, I speak with my closest colleagues to discuss career trajectories and how to make work meaningful. Relevant links: Subscribe to my newsletter: www.endoftheday.ca Instagram: www.instagram.com/at_the_eod Patreon: https://www.patreon.com/ateod Garvia’s Twitter: twitter.com/garveyschild Nana aba’s Twitter: twitter.com/nanaaba mediagirlfriends.com See acast.com/privacy for privacy and opt-out information.

May 18, 2022

31 min

How to run towards the danger with Sarah Polley

How can we confront our own toughest life experiences? And is it wise to do so? In her new book, Run Towards The Danger, filmmaker, writer and activist Sarah Polley examines her own scariest life experiences. In this episode, Sarah and I talk about how telling your stories may change your relationships, the radical transformation of motherhood, and having support in place before diving into your past. There’s some heavy stuff in this episode but it’s not without laughs. Mental Health and Mindfulness: What is mindfulness? Mindfulness programs by the Centre of Addiction and Mental Health in Toronto (CAMH) https://www.camh.ca/-/media/files/community-resource-sheets/mindfulness-resources-pdf.pdf Crisis Resources in the Greater Toronto Area from CAMH https://www.camh.ca/en/health-info/crisis-resources Where to get help in Canada–Resources from Sunnybrook Hospital’s Department of Psychiatry https://sunnybrook.ca/content/?page=psychiatry-crisis-resources&rr=gethelp Relevant links: Subscribe to my newsletter: www.endoftheday.ca Instagram: www.instagram.com/at_the_eod Patreon: https://www.patreon.com/ateod Do you know about The Period Purse? Learn about menstrual equity and donate today https://www.theperiodpurse.com/ Sarah’s twitter: twitter.com/realsarahpolley See acast.com/privacy for privacy and opt-out information.

May 11, 2022

36 min

How to bring fandom and joy into your life with Ann Pornel

Baking and eating cake got me through the early part of our pandemic era. That’s when I started watching the Great Canadian Baking Show and fell in love with Ann Pornel. She’s one of the GCBS co-hosts, she’s a comedian, she has a killer fashion sense and she’s a BTS fan like me. What’s not to love? In this episode, we talk about BTS, how the things we love can get us through hard times, Ann’s work philosophy, how comedy can effect change, and how we can cultivate joy in our own lives. Relevant links: Subscribe to my newsletter: www.endoftheday.ca Instagram: www.instagram.com/at_the_eod Patreon: https://www.patreon.com/ateod You can find Ann Pornel on Instagram @glampornel See acast.com/privacy for privacy and opt-out information.

May 4, 2022

37 min

This newsletter is now a podcast!

Overwhelmed by life and the state of the world? Same here. But the answer isn’t to shut down, it’s to add perspective, one that puts people first – relationships, caring, social fairness and the greater good. And that’s what this podcast is about. In every episode, journalist Hannah Sung speaks with friends old and new, to learn from their stories, experiences, and professional expertise. Based on the popular newsletter of the same name. Consider what matters most at the end of the day and listen starting May 2022. Relevant links: Newsletter: Endoftheday.ca Instagram: instagram.com/at_the_eod See acast.com/privacy for privacy and opt-out information.

April 25, 2022

2 min