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Barbell Medicine Podcast

Episode #214: February 2023 Research Review

Barbell Medicine Podcast
Barbell Medicine Podcast
On this week's podcast, Drs. Baraki and Feigenbaum review the latest research on exercise timing, dietary patterns, and bench press. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" for 10% off select items https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study https://www.nature.com/articles/s41467-023-36546-5 Ad libitum meal energy intake is positively influenced by energy density, eating rate and hyper-palatable food across four dietary patterns https://www.nature.com/articles/s43016-022-00688-4 Analysis of the Activation of Upper-Extremity Muscles During Various Chest Press Modalities https://pubmed.ncbi.nlm.nih.gov/36026487/ The efficacy of morning versus evening exercise for weight loss: A randomized controlled trial https://onlinelibrary.wiley.com/doi/10.1002/oby.23605 For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/

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