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Body Bites With Bec

#135: A 2023 wrap up - Kat asks me YOUR questions from Instagram!

Body Bites With Bec
Body Bites With Bec

To wrap up what’s been the most challenging, yet also the most transformational and exciting year yet for Health with Bec, Kat takes the mic and we have a chat about what you guys have asked me.

Kat has been my left-hand woman on the team, working very closely with me for over 2 years now. She is the customer support manager and trains the other team members, along with many other tasks behind the scenes to help me keep this business running and growing!

Through a wild year, it’s actually brought us so much closer together so this was a very special experience to reflect on the year and sit down together to record this for you.

A few of the questions I answer:

  • What happened with the app you were building?
  • How do you structure your work day with Kat? How do your different styles complement each other AND, how do you make it fun?
  • What has been your biggest challenge this year?
  • Do you feel like your business growh this year has almost multiplied too fast to comprehend?
  • What was your happiest moment this year?
  • Are you happy with your body and health now?
  • What’s the biggest health mistake / trend that you made?
  • I want to start my own business but not in my current field, any advice on how to find your passion and confidence to start something?
  • What does a full day look like? Eg? What time do you get up etc
  • Do you ever eat naughty foods like hot chips and donuts?
  • Do you ever feel lonely?
  • Where is your green necklace and ring from? I love them
  • When you travel by yourself, how do you make friends in another city / country?
  • Why do you always choose Rome?
  • Fav restaurant in Rome?
  • How did you learn to be so successful in business? Any tips?
  • Why didn’t you keep the beach apartment as an investment?
  • If you didn’t have a career in health / nutrition what do you think you would be?
  • Would you offer mentoring to other women who want to start their own business?

As always, I get very vulnerable and honest and I hope that my experiences, lessons, lows and highs from the year inspire you!


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