BBR #90: PTSD Awareness Month
This is episode number 90! I'm excited to dive into today's topic as it affects me personally and I know it affects a lot of other folks out there as well.
Today's episode is dedicated to learning more and shining a light on PTSD. June was PTSD awareness month and I just learned that so let's grow our awareness here today.
You may be surprised about some of the ways that PTSD can show up and that it's not reserved for veterans of war or survivors of severe abuse.
You may not be surprised to find out that nervous system dysregulation is at the bottom of this.
Get in there and give it a listen for more.
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
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On Facebook
Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
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