Any Chance of a Six Pack?

Are you feeling a lack of motivation? Scared to walk into the gym for the first time?

This week our Chancers talk about how the fitness industry has evolved. From Fitness and Diet trends, Ab belts and the infamous Mr. Motivator. Paddy gives away his top calorie burner, having arms of steal and paying for two memberships without stepping foot inside. Anna can't be dealing with instructors shouting and how some gym goers just can't resist the urge to give unwanted advice.

Expert Aimee Louise O'Sullivan, Personal Trainer and owner of Bayside Fitness talks all about the perks of a gym community and the importance of finding a health and fitness journey that is fun!