In this episode I cover the basics of CPTSD: what it is, how it differs from PTSD, and a few other commonly asked questions.

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CPTSD 101

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I am passionate about trauma-informed mental health and love to make content about complex trauma and various tools for healing. Please subscribe and follow if you enjoy my content! It helps so much.  Support this podcast: https://anchor.fm/complextraumarecovery/support

CPTSD 101

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