Hi guys!
I came up with the Amber method as a way to help people declutter without getting stressed and overwhelmed. Here is the acronym, but listen to the episode for details:
A- set an alarm
M-manifes the space
B-breathe-at least five deep focused breaths
E-eliminate stuff from the space
R-remove stuff from your house
I hope this helps you!
Xo,
Amber
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