(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of wise perception: knowing this is a dependently originating appearance. And expanding wise and skilful (right) speech to include not exaggerating or simplifying! Perhaps these alongside other ideas, will support our practice to deepen, and widen to help liberate peace into the world.

(Karuna Buddhist Vihara) We know there is a need for letting go when we experience suffering, but how do we do it? When we find that we can't let go just because we want to, we need to know how to put in the causes and conditions so the practice ripens in letting go.

(Cloud Mountain Retreat Center) Our experience may not match what we've read in the suttas or heard teachers describe. The encouragement here is to use the teachings as guideposts and learn for ourselves what works and what doesn't.

(Auckland Insight Meditation) Exploring the training to refrain from misusing intoxicants and broadening it to investigate other aspects of our lives where there can be a more compulsive or addictive relationship, for example in how we relate to our phones and technology

(Cloud Mountain Retreat Center) Tips on cultivating the awakening factors of piti (joy) and tranquility (passaddhi) and encouragement to follow your intuition.

(Cloud Mountain Retreat Center)

(Cloud Mountain Retreat Center) How do we change the habits that continually bring us suffering? This is a reflection based on SN 3.13 "A Bucket of Rice" and a personal experience providing some ideas on how to let go of sorrow, lamentation, pain, grief and despair, anger, resentment, righteous indignation, and so on that keep us bound up in suffering, pointing to Nibbāna here and now.

(Cambridge Insight Meditation Center)

(Cloud Mountain Retreat Center) How can we stop our habit of reinforcing the first two fetters: personality view and cultural and social conditioning that bring us suffering and keep us in ignorance?

(Aloka Earth Room) Short Reflection & Guided Meditation including an Earth Prayer by Ralph Metzner | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

(Cloud Mountain Retreat Center) Chi Gong to "shake off" tension in the body and ground the body with a mindful body scan that ends in sitting meditation.

(Cloud Mountain Retreat Center) There comes a point when we don't need more information, we just need to practice and to come to the practice with a willingness to work our way through whatever challenges arise. This includes the doubt that we can awaken, that we can do it. In the story of Culapanthaka, a monk who seemed unlikely to absorb the Buddha's teachings, awakens. It is a reminder that we can, too.

(Cloud Mountain Retreat Center) The Buddha's instructions on how to develop the 7 awakening factors all the way to realization of Nibbāna.

(Flagstaff Insight Meditation Community)

(Flagstaff Insight Meditation Community) This accompanies the talk entitled: Listening for the Deeper Silence

(Cloud Mountain Retreat Center) How can we develop the awakening factor of energy without trying to accomplish something, without coming from the personality view and our long conditioning to achieve?