A Different Approach to Healing | Ryan Carter ( livevitae )

Nutritionist and health optimization coach, Ryan Carte (@livevitae), is not just someone who’s read books and preaches, but someone who has tried and tested everything himself and lives the life he preaches, with the data to back it up. With over 430,000 followers on Instagram and a loyal clientele, Ryan Carter has designed a unique program which utilizes the best from of functional medicine, preventative healthcare, biohacking, and the laws of mother nature, and he's here today to share that with you all.

Topics Discussed:


His past with disordered eating as a male

Healing from mold, mercury poisoning, and antibiotics

How light influences the body

Healing apart from food

How the environment affects your health

Underrated superfoods no one is talking about

Overrated “health foods” everyone is eating but shouldn’t 

Energy needed for nursing mamas



Check Out Ryan:
Instagram: www.instagram.com/livevitae 
Twitter: www.twitter.com/livevitaeuk 
Website: www.livevitae.com 

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Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
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As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Further Listening:
Biohacks for Your Health | Tim Gray