On today’s episode, I have Catherine McCord on the show! Catherine is the founder of the popular Instagram and food blog, Weelicious! She's mom of three, a frequent judge on the Food Network's Guy's Grocery Games, The founder of One Potato meal delivery service, and the author of several books including The Smoothie Project, as well as her most recent book coming out April 4th, called Meal Prep Magic! This book is a step-by-step process on how to create fast, healthy family meals which includes 100 of her favorite recipes.
Topics Discussed:
Meal prepping
Homemade baby food tips
Food storage tips
Tips to feed your kids veggies
Creating meals for dietary restricted family members
How smoothies changed her sons and family’s life
Healthy kids school lunch ideas
Her history as a model
Check Out Catherine:
Website: https://weelicious.com/
Instagram: www.instagram.com/weelicious
One Potato: https://onepotato.com/
Pre-Order her book, Meal Prep Magic: https://weelicious.com/meal-prep-magic/
Sponsored By:
Seed®
Go to Seed.com/digest20 and use code digest20 for 20% off your first month of Seed's DS-01® Daily Synbiotic
LMNT
Go to: www.drinklmnt.com/digest to get 8 FREE packs
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Further Listening:
The Gut Liver Connection with Dr. Asia Muhammad
Topics Discussed:
Meal prepping
Homemade baby food tips
Food storage tips
Tips to feed your kids veggies
Creating meals for dietary restricted family members
How smoothies changed her sons and family’s life
Healthy kids school lunch ideas
Her history as a model
Check Out Catherine:
Website: https://weelicious.com/
Instagram: www.instagram.com/weelicious
One Potato: https://onepotato.com/
Pre-Order her book, Meal Prep Magic: https://weelicious.com/meal-prep-magic/
Sponsored By:
Seed®
Go to Seed.com/digest20 and use code digest20 for 20% off your first month of Seed's DS-01® Daily Synbiotic
LMNT
Go to: www.drinklmnt.com/digest to get 8 FREE packs
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Further Listening:
The Gut Liver Connection with Dr. Asia Muhammad
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