Drs. Karl and Spencer discuss how home body fat scales work and Dr. Tinsley's newest study on their accuracy.

Learn:

How various methods measure body composition

The various compartments

How bioimpedance scales work

and what the most accurate at home scales are available

See Dr. Tinsley's article all about it here

Home Body Fat Scales - Grant Tinsley Interview

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Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

Home Body Fat Scales - Grant Tinsley Interview

Health & Fitness