Go to podcast
by Mundie Mundial Ltd
Don't Tell Me The Score: Life lessons from sport and beyond

Beliefs: Helen Davis

Description

A sports psychologist who has worked with a number of top athletes, including previous DTMTS guest Lucy Gossage, Davis explains the key understanding that it is not people or events that make us feel or behave in a certain way, but rather our perceptions and beliefs that are crucial.


Davis shares tips on how to uncover unhelpful beliefs and ways of thinking, and shows why tweaking the language you use can make a big difference. 

 

See acast.com/privacy for privacy and opt-out information.

Details

Episode 27

by Mundie Mundial Ltd