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by Mundie Mundial Ltd
Don't Tell Me The Score: Life lessons from sport and beyond

Beliefs: Helen Davis


A sports psychologist who has worked with a number of top athletes, including previous DTMTS guest Lucy Gossage, Davis explains the key understanding that it is not people or events that make us feel or behave in a certain way, but rather our perceptions and beliefs that are crucial.

Davis shares tips on how to uncover unhelpful beliefs and ways of thinking, and shows why tweaking the language you use can make a big difference. 


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Episode 27

by Mundie Mundial Ltd