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by Mundie Mundial Ltd
Don't Tell Me The Score: Life lessons from sport and beyond

Kindness: David Hamilton


Hamilton – who has a PhD in organic chemistry and is now an author, speaker and TV personality – explains how kindness can make us happier, deepen our relationships and even improve our heart health and immunity.

Fascinatingly, with an R number of five, kindness has the power to ripple out and make a big impact on the world around us.


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Episode 29

by Mundie Mundial Ltd