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by Mundie Mundial Ltd
Don't Tell Me The Score: Life lessons from sport and beyond

Managing your mind: Dr Steve Peters

Description

Learning to manage your mind is crucial to both happiness and success, so we can look to Peters – who famously created a model of the mind that was the subject of his first book The Chimp Paradox – to help us develop techniques to do so.


He argues that learning how to manage your inner chimp is the key to peace of mind, as well as getting ahead in sport and in life. 

 

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Details

Episode 28

by Mundie Mundial Ltd