ERF 605: The Most Underrated Nutrition Advice No One Talks About
Join The Clubhouse HERE https://erfclubhouse.com
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I talk about "maintenance", why it is the BEST place to be, and what should you focus on while you're in it.
Truth be told MOST of your time should be spent around maintenance after losing weight and I think people have the wrong idea about it. If you enjoy this podcast, please feel free to leave a 5 star rating and review!
-E
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I talk about "maintenance", why it is the BEST place to be, and what should you focus on while you're in it.
Truth be told MOST of your time should be spent around maintenance after losing weight and I think people have the wrong idea about it. If you enjoy this podcast, please feel free to leave a 5 star rating and review!
-E
The podcast Eric Roberts Fitness is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.