Hello sugar, my old friend… In this episode, nutritionist and author Michele Chevalley Hedge reminds us of the damaging effects of consuming too much sugar - how it impacts our physical and mental health, how to know if we’re consuming too much, and whether the proposed sugar tax is a, er, sweet idea.
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Michele is a regular contributor to Body + Soul - see her other stories, here. Or, find her recipes at A Healthy View, here, and follow her on Instagram @ahealthyview
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