How do you take your milk? Jacqueline Alwill is here to help you work out if the oat variety is better for you than almonds or peas, and whether cow’s milk is all it’s cracked up to be. The accredited nutritionist is founder of The Brown Paper Bag, a personal trainer and mum, and she discusses milk alternatives and what’s best for your nutritional needs.
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You can find Jacqueline at The Brown Paper Bag here, and follow her on Instagram at
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