Krista Jane "KJ" | Uncovering Your Intuition

Being able to follow our intuition, or gut feeling, is something that we are all born with. But the world around us, like our busy environment, the rules we had to follow at school or even the way we were raised by our parents, often does its best to knock our intuition out of us, working against our natural instincts to be able to tune into ourselves.

We often become so out of touch with our own needs and ability to trust our own judgements that we seek external validation and answers for even the simplest decisions in our life, instead of being able to trust ourselves. Hello midnight Google searches!

But being able to dial into our intuition and to really listen to it, means that you have the ability in your own hands, to make more empowered decisions for yourself and to be more conscious and intentional, living a life that is on purpose, fulfilling and truly aligned to your values.

But how do we get there? Well it’s something we all need to work on, and my next guest Krista Jane Smith or "KJ", an intuitive and one of my personal mentors, is here to help you do just that. In this episode we discuss so many things to help you become unstuck, like blasting the stuff from your past that is holding you back and how to tune into your own intuition and become more self-aware and less self-sabotagy. There is also loads of things to help support you emotionally, because I know that there is a lot of us that need it right now. I hope that you enjoy this chat.

Key Takeaways: 

• What is intuition and how do we uncover it? 
• How to talk to dead people (kidding!) but also kind of not kidding... HA!
• Difference between being intuitive and being psychic? Is there even a difference? 
• Highly Sensitive Person - what does this mean? 
• Emotional Freedom Technique - what is this? How does it help us? 
• How to uncover your subconscious beliefs
• How trauma works and how can we reframe trauma so that its not controlling our thoughts and actions 
• How to become more conscious and live with more intention
• Mum guilt and how to overcome it and live with it 

Resources Mentioned In This Episode 

• Download KJ's free 7 minute mediation can be found on her website listed below
• Read: The Alchemist, Paulo Cohelo 
• Read: Rushing Women's Syndrome, Dr Libby 
• Listen: Jim Quick, Bite Sized Brain Hacks https://jimkwik.com/ 
• Listen: Armchair Experts https://armchairexpertpod.com/ 

How To Connect With KJ 

Krista Jane website: www.kristajane.com includes free 7 minute meditation download

Krista is available for one-on-one sessions, online classes on Highly Sensitive and Empath Souls and Intuition, as well as mentoring through the Owners Collective programs. 

Kristas Insta: www.instagram.com/kristajanesmith 

How To Connect With Dani Venn 

Dani Venn on Insta www.instagram.com/danivenn 

Dani Venn website: www.danivenn.com.au 

See omnystudio.com/listener for privacy information.