Exercise, Under-eating & Your Hormones | FAMM Research Series | Lisa | Fertility Friday
In today’s FAMM Research Series episode, I’m sharing a research study that looks at the impact of under-eating on the menstrual cycle and your reproductive hormones!
Follow this link to view the full show notes page!
Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024! Use this link to join the waiting list for next year’s program!
Health & Fitness
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