The True Meaning of Strength | Chris Duffin

This week’s conversation is with Chris Duffin, a world-record holding powerlifter who is commonly known as the “Mad Scientist of Strength”.

Chris is arguably one of the strongest pound-for-pound humans in the world – he is the only person to squat and deadlift over 1,000 pounds for reps, has a Guinness World Record for the sumo deadlift, and was ranked the number one powerlifter in the world for eight years straight. 

However, Chris’ strength extends far beyond the physical domain – in his best-selling memoir The Eagle and The Dragon, Chris tells the unfiltered version of his unconventional and harrowing journey from a boy born in chaos to the self-made man he is today. 

And that’s what this conversation is all about – how true strength is about so much more than lifting heavy weights. Chris shares how struggle propelled him forward, how he responds to adversity, what it means to be there for others, and how the human spirit can be either shackled by circumstance or freed from it.

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