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Healing from ME, CFS and Fibromyalgia

Dealing with overwhelm

Alex addresses a common worry amongst patients - especially with the recent Fatigue Super Conference - that when starting a new program or course there can be a feeling of too much overwhelm. Alex offers some tips on how to tackle overwhelm and also shares his vision moving forward with new short filmed sessions with patients

Healing from ME, CFS and Fibromyalgia
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