healthy but actually staying consistent in 2023 (goal-setting, vision board, pilates tips)

For the final episode of the year, my sister and I spill all our tips on becoming the most consistent, motivated version of yourself!

We chat about goal-setting, finding your "why," creating a vision board and ofc thoughts on the Pilates Princess trend...

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ILY XX CAL

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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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