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Healthy But Human

healthy but boosting body image & battling burnout

Healthy But Human
Healthy But Human

If you're currently struggling with body image & burnout, this episode is for you! I share my top 5 ways to heal your relationship with your body, especially during a time of the year that can be hella triggering. I also give you my 5 go-to tips to slow down and overcome burnout once and for all!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3



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Healthy But Human
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