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Healthy But Human

healthy but reconnecting to your body

Healthy But Human
Healthy But Human

If you've been feeling disconnected and insecure in your body, today, I share my best tips to re-connect to boost our confidence/self-esteem while creating healthy habits!

Mentioned links in episode:

Join our community group chat here

How to cycle sync your workouts here

Join my Pilates challenge here

Favorite devotional here

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

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YouTube - @calliejardine

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Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3



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Healthy But Human
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