If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠ In this episode, I talk about how I used to have all or nothing thinking, but totally denied the reality of addiction by thinking relapsing was okay. The reality is that engaging creates more desire. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠ In this episode, I talk about my new perspective on what it means to quit porn addiction. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠ In this episode, I talk about how I went wrong in my approach to quitting by porn by trying to "learn from relapses". This kept me stuck completely. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠ In this episode, we talk about how the addicted part of people's mind will keep them stuck in addiction through self-deprecation. This leads to low confidence and the cycle of porn and feelings of failure go around and around. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠ In this episode, I talk about how I used to run on the self-improvement treadmill to try and quit porn and how exhausting this was. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠#nicotineaddiction⁠⁠ ⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

Hey sorry if you listened to this the first time round and noticed a problem with the editing. It's updated now. Free training available at www.beyondcompulsion.com Please learn from my 3 mistakes. The addicted part of the mind is as smart as you. But, we can outsmart it. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠#nicotineaddiction⁠⁠ ⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠https://www.beyondcompulsionacademy.com/⁠ In this episode, I talk about how junkie thoughts are any excuse, rationalisation, justification to continue engaging in your compulsive behaviour. The addicted part of the mind is as smart as you. But, we can outsmart it. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠#pornaddiction⁠ ⁠#addictionrecovery⁠ ⁠#nicotineaddiction⁠ ⁠#foodaddictionrecovery⁠ ⁠#pornaddictionrecovery⁠ ⁠#nofap

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, we talk about the normalisation of addiction throughout society and how the Beyond Compulsion™ method can provide hope and direction to those currently struggling through a completely different approach to what is usually talked about. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #nicotineaddiction #foodaddictionrecovery #pornaddictionrecovery #nofap

You can learn more about this method and how to quit porn by getting our free training at ⁠⁠www.beyondcompulsionacademy.com One thing the addicted part of the mind loves to do is make you feel like a loser! Like a failure. It does this so that you eventually consent to helplessness and engage in the compulsive behaviour of looking at porn. The addicted part of the mind has one job and so it makes total sense for people to struggling with self-deprecation when living with a porn addiction. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

You can learn more about this method and how to quit porn by getting our fundamentals workshop for free at ⁠⁠www.beyondcompulsionacademy.com After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

You can learn more about this method and how to quit porn by getting our fundamentals workshop for free at ⁠⁠www.beyondcompulsionacademy.com In this episode of the Finally Quit Porn podcast, we talk more about the Beyond Compulsion method and my experience returning from Glastonbury Festival. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

You can learn more about this method and how to quit porn by getting our fundamentals workshop for free at ⁠www.beyondcompulsionacademy.com In this episode of the Help is Here podcast (formerly known as Finally Quit Porn podcast), we talk about the glamour of porn, junkie thinking, the "evolutionary reward" and also food compulsion. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

Free training available at www.beyondcompulsionacademy.com Sissy Porn is something that's risen in popularity dramatically in recent years. I believe it is particularly attractive to men in the peak of their porn addiction who have gone into finding more stimulating, novel content due to tolerance. I really hope this episode of the Finally Quit Porn podcast can help someone. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

You can also learn more about the Beyond Compulsion™ method by getting our fundamentals workshop for free at ⁠www.beyondcompulsionacademy.com Today's guest, Nathan, is a BACP Accredited Psychotherapist who specialises in the treatment of substance and sexual addiction. He entered a residential rehab in 2012 and has been in recovery ever since. Nathan has subsequently trained as a Cognitive and Behavioural Psychotherapist and is a Certified Inner Child Recovery Process specialist. He runs an evidence based group treatment program for sexual and pornography addiction. He is currently completing his professional doctorate degree in the treatment of sexual addiction. He regularly presents at international conferences on both pornography addiction and the Inner Child Recovery Model. He provides training and workshops for clinicians and residential treatment centres. Nathan is co-author of the recently published recovery manual and workbook, "Understanding Your Inner Child and Overcoming Addiction".Key Links: https://londoncentreforaddictions.co.uk/ https://www.youtube.com/@AfternoonBreak/videos https://www.linkedin.com/in/nathan-jones-897932230/

If you'd like to learn more about the method that has worked for me, you can find the free training for the Beyond Compulsion™ method at ⁠⁠www.beyondcompulsionacademy.com⁠⁠ Do you want to feel empowered and truly free or do you want to hang on to streaks and feel deprived? We uncover why for permanent mental freedom, blockers conflict with the concept of real autonomy. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. You can learn more about this method and how to quit porn by getting our fundamentals workshop for free at

If you'd like to learn more about the method that has worked for me, you can find the free training for the Beyond Compulsion™ method at ⁠www.beyondcompulsionacademy.com⁠ It's been a while since we've had a new guest on the podcast and this one is a super special one as Daniel Z. Lieberman is one of my favourite authors! Daniel wrote The Molecule of More which really helped me understand the neuroscience of porn addiction. In this episode, we talk through how dopamine plays a crucial role in getting people hooked on porn and we discuss how to overcome this problem. As well as The Molecule of More, I recommend Daniel's new book called Spellbound as well which I've been really enjoying so far.

In this podcast, we talk about life beyond porn addiction and compulsive substitutes. We discuss how porn addiction is totally about addicted neural pathways and not who people intrinsically are. If you want further support in quitting porn, I recommend watching me and Mari's Free Beyond Compulsion™ Method fundamentals training, available at: www.beyondcompulsionacademy.com #nofap #addictionrecovery

A lot of NoFap advice creates helplessness within people. In this episode, we talk about how the reality is that you have way more control over yourself and your actions than you think. Choose to live a life of freedom from porn. If you want to learn more about the Beyond Compulsion™ go and get the free training, available at www.beyondcompulsionacademy.com

In this podcast, we talk about what about how dopamine makes people want porn, but not necessarily enjoy it. Dopamine is the molecule of more, and you will never be satisfied by pursuing a supernormal stimulus. Free Beyond Compulsion™ Method training: ⁠www.beyondcompulsionacademy.com

In this podcast, we talk about what about what happens after 2 or 3 months of abstinence from pornography. Free Beyond Compulsion™ Method training: www.beyondcompulsionacademy.com