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High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

#136: Coffee - Is It Bad?

In this episode, we’re chatting all about coffee.

I’m going to cover some of the benefits, and potential adverse effects of coffee, and give you some suggestions on how you can make coffee work for you, not against you.

I believe that in most cases, we can avoid having to give it up or take a break, so if you’re also a coffee lover, I’ll try my best to allow you to keep having coffee, but without any negative side effects.

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Links from today’s episode

Get Switch Nutrition’s collagen powder (use code ‘highvibe’ for 10% off): https://switchnutrition.com.au/ 

Submit a question: frandargaville.com/askfran 

Learn more about my High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Learn more about my fertility & pregnancy program: https://frandargaville.com/mama

Click here to book a free call with Fran: https://frandargaville.com/call

Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
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