[Ep. 128] Navigating How To Stop Comparing Yourself
In this episode, Luis explores why without overcouplings, comparisons are actually benign and without meaning -- they are just observations.
He shares his own experiences with comparisons and body image as well as explains what "your truth is my myth" means to him and how it became a practice in helping him have to capacity to be with differences.
For more information about Luis's work, please visit: www.holisticlifenavigation.com.
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
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