Bea is an achiever in all areas of her life apart from one. She feels that until she is slimmer, she hasn’t achieved everything she set out to do.
If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.
To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk
- they should be HCPC registered.
Other helpful organisations:
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan
or call 116 123
MIND - www.mind.co.uk
NSPCC - www.nspcc.org.uk/keeping-children-safe
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
Anxiety UK - www.anxietyuk.org.uk
Find the transcript for episode 12 here: somethin-else.github.io/transcripts/hdwgh/episode3_12.txt
How Did We Get Here? is a Somethin' Else Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices